0 0
Zesty Thai Larb-Inspired Cauliflower Lettuce Cups

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 medium head cauliflower, finely chopped or pulsed in a food processor 1 medium head cauliflower, finely chopped or pulsed in a food processor
1 cup mushrooms, finely chopped 1 cup mushrooms, finely chopped
1/2 red onion, thinly sliced 1/2 red onion, thinly sliced
1 small carrot, grated 1 small carrot, grated
1/2 cup fresh mint leaves, chopped 1/2 cup fresh mint leaves, chopped
1/2 cup fresh cilantro, chopped 1/2 cup fresh cilantro, chopped
1/4 cup green onions, sliced 1/4 cup green onions, sliced
2 tablespoons vegan fish sauce or soy sauce 2 tablespoons vegan fish sauce or soy sauce
3 tablespoons fresh lime juice 3 tablespoons fresh lime juice
1 tablespoon maple syrup 1 tablespoon maple syrup
1 tablespoon toasted rice powder 1 tablespoon toasted rice powder
1-2 thai chilies, thinly sliced (adjust to taste) 1-2 Thai chilies, thinly sliced (adjust to taste)
1 tablespoon lemongrass, finely minced 1 tablespoon lemongrass, finely minced
1 teaspoon grated ginger 1 teaspoon grated ginger
1/2 teaspoon sea salt 1/2 teaspoon sea salt
butter lettuce or romaine leaves, for serving Butter lettuce or romaine leaves, for serving
lime wedges, for serving Lime wedges, for serving

Nutritional information

110 kcal
Calories
5 g
Protein
19 g
Carbohydrates
2 g
Fat
6 g
Fiber
7 g
Sugar
610 mg
Sodium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Zesty Thai Larb-Inspired Cauliflower Lettuce Cups

Crispy, tangy, and refreshing—Thai street flavors in every bite!

Features:
  • Budget-Friendly
  • Gluten-Free
  • Grain-Free
  • High-Fiber
  • Nut-Free
  • Oil-Free
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

These vegan lettuce cups are inspired by the classic Thai larb salad, swapping minced meat for crispy cauliflower and mushrooms. They’re tossed in a zesty lime dressing with fresh herbs, toasted rice powder, and a hit of chili, all tucked into crunchy lettuce leaves for a light, flavor-packed lunch.

  • 22 minutes
  • Serves 4
  • Easy

Ingredients

Directions

Share

Serve chilled or at room temperature as a light lunch or appetizer. For extra crunch, sprinkle more toasted rice powder on top before serving. To make toasted rice powder, dry toast 2 tablespoons of uncooked rice in a pan until golden, then grind to a coarse powder. Adjust chili to your spice preference.

(Visited 1 times, 1 visits today)

Steps

1
Done

Prepare the cauliflower by chopping or pulsing it in a food processor until it resembles rice.

2
Done

Heat a nonstick skillet over medium-high heat. Add the cauliflower and mushrooms. Dry sauté for 5-7 minutes until tender and beginning to brown. Remove from heat and let cool slightly.

3
Done

In a large mixing bowl, combine cooled cauliflower-mushroom mixture, red onion, carrot, mint, cilantro, and green onions.

4
Done

In a small bowl, whisk together vegan fish sauce or soy sauce, lime juice, maple syrup, toasted rice powder, Thai chilies, lemongrass, ginger, and sea salt.

5
Done

Pour the dressing over the vegetable mixture and toss well to combine.

6
Done

Spoon the larb mixture into lettuce leaves. Serve immediately with lime wedges.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Sun-Dried Tomato & Olive Freekeh Pilaf with Preserved Lemon Herb Gremolata
next
Rainbow Vegan Vietnamese Noodle Salad Bowls (Bún Chay Sắc Màu)
previous
Sun-Dried Tomato & Olive Freekeh Pilaf with Preserved Lemon Herb Gremolata
next
Rainbow Vegan Vietnamese Noodle Salad Bowls (Bún Chay Sắc Màu)

Add Your Comment