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Vegan French-Style Lentil Burger

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Ingredients

Adjust Servings:
For the Lentil Patty:
1 cup dry green or brown lentils, rinsed and drained
2 1/2 cups vegetable broth or water
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup finely chopped mushrooms
1/2 cup finely chopped spinach or kale
1/4 cup rolled oats (gluten-free if needed)
1 tsp dried thyme
1/2 tsp dried rosemary
1 Salt and black pepper to taste
1 Cooking oil for frying
For the Dijon Mustard Sauce:
1/4 cup vegan mayonnaise
2 tbsp Dijon mustard
1 tsp lemon juice
1/2 tsp dried tarragon (optional)
1 Salt and black pepper to taste
For Serving:
1 Burger buns (gluten-free if needed)
1 Lettuce leaves
1 Sliced tomato
1 Sliced red onion
1 Pickles

Nutritional information

276
Calories
10g
Protein
42g
Carbohydrates
11g
Dietary fiber
3g
Sugars
7g
Fat
1g
Saturated fat
0mg
Cholesterol
366mg
Sodium
420mg
Potassium

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Vegan French-Style Lentil Burger

A Classic French Twist on a Vegan Burger

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Vegan
Cuisine:
  • Serves 4
  • Easy

Ingredients

  • For the Lentil Patty:

  • For the Dijon Mustard Sauce:

  • For Serving:

Directions

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For the Dijon Mustard Sauce:
In a small bowl, whisk together the vegan mayonnaise, Dijon mustard, lemon juice, dried tarragon (if using), salt, and black pepper. Adjust the seasoning to your liking.
For Assembling the Burger:
Spread the Dijon mustard sauce on the bottom bun.
Place a lettuce leaf on top of the sauce.
Add a lentil patty to the lettuce.
Top with sliced tomato, sliced red onion, and pickles.
Place the top bun on the stack.

Enjoy the French-inspired flavors of this delicious lentil burger, and feel free to customize it with your favorite toppings!

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