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Umami Garden Teriyaki Vegan Burger

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Ingredients

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Umami Garden Teriyaki Vegan Burger

A Savory Vegan Burger Infused with Japanese Teriyaki and Miso Flavors

Features:
  • Budget-Friendly
  • Fermented
  • High-Fiber
  • High-Protein
  • Kid-Friendly
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

A plant-based burger patty brimming with Japanese umami from miso, shiitake mushrooms, and edamame, topped with tangy-sweet teriyaki glaze, pickled ginger, and crisp veggies, all nestled in a toasted bun.

  • 40 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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For best results, use freshly cooked, slightly cooled rice and well-drained edamame. Adjust seasoning to taste, and feel free to customize toppings with your favorite Japanese-inspired veggies or condiments. For a gluten-free version, use gluten-free panko and tamari, and ensure burger buns are gluten-free. The teriyaki glaze can be made ahead of time and stored in the fridge for up to 3 days.

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Steps

1
Done

Prepare the flax egg by mixing ground flaxseed with water in a small bowl. Let sit for 5 minutes until thickened.

2
Done

In a large bowl, mash edamame with a fork or potato masher until mostly broken down but still chunky.

3
Done

Add cooked rice, chopped shiitake mushrooms, panko breadcrumbs, miso paste, soy sauce/tamari, sesame oil, green onions, grated ginger, minced garlic, and the flax egg. Mix well until combined.

4
Done

Shape mixture into 4 burger patties. If mixture is too wet, add more breadcrumbs; if too dry, add a splash of water.

5
Done

Heat a non-stick skillet over medium heat. Lightly oil if desired. Cook patties 4-5 minutes per side until golden brown and firm.

6
Done

Meanwhile, for the glaze, combine soy sauce/tamari, mirin, maple syrup, and rice vinegar in a small saucepan. Bring to a simmer. Stir in cornstarch slurry and cook, whisking, until thickened. Set aside.

7
Done

Toast burger buns if desired. Layer lettuce, cucumber, and avocado on the bottom half of each bun.

8
Done

Place a burger patty on top, brush generously with teriyaki glaze, and add pickled ginger. Sprinkle with sesame seeds and add nori if using.

9
Done

Top with remaining bun half and serve immediately.

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