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Spicy Ethiopian Breakfast Scramble with Injera Bites

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Ingredients

Adjust Servings:
1 can (15 oz) chickpeas, rinsed and drained 1 can (15 oz) chickpeas, rinsed and drained
1 small onion, finely diced 1 small onion, finely diced
1 red bell pepper, diced 1 red bell pepper, diced
1 cup chopped kale or spinach 1 cup chopped kale or spinach
2 cloves garlic, minced 2 cloves garlic, minced
1 small tomato, diced 1 small tomato, diced
2 tablespoons tomato paste 2 tablespoons tomato paste
1 tablespoon berbere spice blend (adjust to taste) 1 tablespoon berbere spice blend (adjust to taste)
1/2 teaspoon turmeric 1/2 teaspoon turmeric
1/2 teaspoon smoked paprika 1/2 teaspoon smoked paprika
1/4 teaspoon black pepper 1/4 teaspoon black pepper
salt, to taste Salt, to taste
1 tablespoon lemon juice 1 tablespoon lemon juice
1/4 cup water or vegetable broth 1/4 cup water or vegetable broth
1 large sheet Ethiopian injera (gluten-free if needed), cut into bite-sized pieces 1 large sheet Ethiopian injera (gluten-free if needed), cut into bite-sized pieces
Fresh cilantro or parsley, for garnish Fresh cilantro or parsley, for garnish

Nutritional information

325 kcal
Calories
13 g
Protein
11 g
Fiber
56 g
Carbohydrates
4 g
Fat
790 mg
Sodium
10 g
Sugar
2800 IU
Vitamin A
62 mg
Vitamin C
5 mg
Iron
130 mg
Calcium

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Spicy Ethiopian Breakfast Scramble with Injera Bites

Hearty Chickpea & Vegetable Scramble with Tangy Injera Accents

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Kid-Friendly
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

Inspired by Ethiopian breakfast flavors, this vegan scramble features protein-rich chickpeas, aromatic berbere spice, and sautéed vegetables, all served with crispy baked injera bites for a wholesome taste of East Africa.

  • 30 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Enjoy this hearty vegan scramble warm, with crispy injera bites on the side or sprinkled on top for traditional Ethiopian texture and flavor. Adjust berbere for desired spice level. Pairs well with hot tea or Ethiopian coffee. Use gluten-free injera to keep the recipe gluten free. Berbere spice can vary in heat, so start with less if sensitive to spice.

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Steps

1
Done

Preheat oven to 375°F (190°C).

2
Done

Spread injera pieces on a baking sheet and bake for 10–12 minutes, until crisp and slightly golden. Remove and set aside.

3
Done

In a large skillet, add a splash of water or vegetable broth over medium heat. Sauté onion and garlic for 3 minutes until translucent.

4
Done

Add red bell pepper and tomato; cook another 2 minutes.

5
Done

Stir in tomato paste, berbere spice, turmeric, smoked paprika, and black pepper. Mix well.

6
Done

Add chickpeas, kale (or spinach), and 1/4 cup water or broth. Cook, stirring, for 5–7 minutes until greens are wilted and mixture is heated through.

7
Done

Mash some of the chickpeas for a scrambled texture.

8
Done

Stir in lemon juice and season with salt to taste.

9
Done

Serve scramble hot, topped with crispy injera bites and a sprinkle of fresh cilantro or parsley.

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