Ingredient: chickpeas

Kimchi Chickpea Bulgogi Burger

Cooking Time: 30 minutes

Korean

This recipe brings together classic Korean bulgogi flavors in a plant-based way. Use the freshest kimchi you can find, and adjust gochugaru and gochujang to your heat preference. Serve with a side of baked sweet potato fries or pickled radishes for a full Korean-inspired meal. For gluten-free, use gluten-free oats,...

recipes

November 9, 2025

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Crispy Mandarin Chickpea & Napa Cabbage Burger with Quick Pickled Daikon

Cooking Time: 40 minutes

Chinese

Follow steps sequentially: Prepare pickled daikon first for maximum flavor, then mix and shape the burger patties. Pan-fry until crisp, assemble with sauce and pickles, and enjoy hot. For a gluten-free version, use gluten-free breadcrumbs and buns. The burger mix can be made ahead and refrigerated for up to 24...

recipes

November 9, 2025

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Caribbean Curried Chickpea & Callaloo Burger

Cooking Time: 32 minutes

Caribbean

Prepare the flax egg and let it gel. Mash chickpeas and mix with greens, vegetables, spices, and flax egg. Stir in oat flour, shape into patties, and cook until golden. Mix chutney ingredients while patties cook. Assemble burgers with fresh toppings and chutney. Serve hot. Callaloo is a classic Caribbean...

recipes

November 9, 2025

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Tandoori Cauliflower & Chickpea Masala Bowls

Cooking Time: 45 minutes

Indian

Layer the turmeric rice as the base, arrange roasted tandoori cauliflower and spiced chickpeas on top, then drizzle generously with chutney and yogurt. Serve with extra lemon wedges for brightness. For a grain-free version, replace rice with cauliflower rice. Adjust spice levels to taste and add more or less chili...

merryy

November 9, 2025

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Kung Pao Cauliflower & Chickpea Stir Fry

Cooking Time: 35 minutes

Chinese

This recipe involves roasting cauliflower to bring out its natural sweetness, then tossing it with chickpeas and bell peppers in a classic Kung Pao sauce. The result is a quick, vibrant, and satisfying vegetarian meal inspired by Chinese cuisine. For a gluten-free version, use tamari and gluten-free hoisin sauce. Omit...

recipes

November 9, 2025

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Island Spice Chickpea Stew with Coconut Rice

Cooking Time: 50 minutes

Caribbean

Prepare coconut rice while simmering the stew. Adjust spice for your preferred heat level. Serve as a hearty main dinner. Feel free to substitute other vegetables like sweet potato or spinach. For a milder dish, omit the hot pepper. For extra protein, serve with sauteed plantains or a side of...

recipes

November 9, 2025

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Teff Breakfast Porridge with Berbere-Spiced Roasted Chickpeas & Gomen Sauté

Cooking Time: 30 minutes

Ethiopian

Prepare the components in parallel: roast the chickpeas, simmer the teff, and sauté the collard greens. Layer them together just before serving for a hot, fresh, and flavorful Ethiopian-inspired breakfast bowl. Teff porridge thickens as it sits; add a splash of water or plant milk when reheating if needed. Adjust...

recipes

November 8, 2025

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Sunrise Caribbean Chickpea & Sweet Potato Bammy Stack

Cooking Time: 55 minutes

Caribbean

Layer the crispy, coconut-infused bammy with roasted sweet potatoes and aromatic chickpeas, then crown with a refreshing avocado-pineapple salsa. Serve warm for a filling, colorful, and protein-packed Caribbean-inspired breakfast. Cassava (yuca) must be squeezed dry to remove excess moisture. Adjust spice and lime to taste. Bammy can be made ahead...

recipes

November 8, 2025

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Shiitake & Water Chestnut Gong Bao Vegan Burger

Cooking Time: 35 minutes

Chinese

For best results, use fresh shiitake mushrooms and water chestnuts to achieve a juicy, crunchy patty. Adjust the level of chili oil and Szechuan peppercorns to suit your spice preference. The burger is excellent paired with steamed bao buns for a true Chinese street-food feel, or with regular vegan burger...

recipes

October 26, 2025

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Enset Breakfast Bowls with Berbere-Spiced Chickpea Scramble & Avocado

Cooking Time: 35 minutes

Ethiopian

Serve immediately as a hearty breakfast bowl. Enjoy the mash warm, with the scramble and greens layered on top and creamy avocado slices for balance. Garnish with fresh herbs and an extra dash of berbere for added heat. Enset is a traditional Ethiopian starch made from the false banana plant;...

recipes

October 25, 2025

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Cooking Tips	Vegan Recipes
Vegetarian Recipes	Wellness

Brazilian	Caribbean
Chinese	Ethiopian
French	Indian
Italian	Japanese
Korean	Mediterranean
Mexican	Middle Eastern
Thai	Vietnamese