Ingredients
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For the Chia Puddings:
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1/2 cup unsweetened almond milk (or other nut milk)
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1 tsp matcha green tea powder
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1 tsp vanilla extract
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Pinch of salt
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For the Mango Topping:
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1 small ripe mango, sliced into thin pieces
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1 Tbsp maple syrup (optional)
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For the Coconut Whipped Cream:
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1 can full-fat coconut milk (from the refrigerated section), well shaken
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1-2 Tbsp granulated sugar (to taste)
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1 tsp vanilla extract
Directions
Sub_title: A Delicious and Nourishing No-Cook Breakfast or Dessert
Description: This vegan dessert recipe is a twist on traditional chia puddings, featuring matcha green tea powder and mango for a refreshing and energizing treat. The coconut whipped cream topping adds richness and creaminess without any dairy! Perfect for breakfast, snacks, or as a guilt-free indulgence.
Ingredients:
For the Chia Puddings:
1/2 cup unsweetened almond milk (or other nut milk)
1 tsp matcha green tea powder
1 tsp vanilla extract
Pinch of salt
For the Mango Topping:
1 small ripe mango, sliced into thin pieces
1 Tbsp maple syrup (optional)
For the Coconut Whipped Cream:
1 can full-fat coconut milk (from the refrigerated section), well shaken
1-2 Tbsp granulated sugar (to taste)
1 tsp vanilla extract
Instructions:
Day 1:
1. In a medium bowl, whisk together the almond milk, matcha, vanilla extract, and salt until well combined.
2. Add 1/2 cup of the chia seeds and mix until no pockets of dry ingredients remain.
3. Divide the mixture evenly between four parfait glasses or small jars. Set aside at room temperature overnight.
Day 2:
4. Meanwhile, prepare the mango topping by mixing the mango and maple syrup (if using) in a small bowl.
5. Once you’re ready to assemble the parfaits, carefully remove each chia pudding from the fridge and gently stir before dividing among the prepared glasses.
6. Top each pudding with a generous scoop of coconut whipped cream and mango toppings. Garnish with additional fresh mint leaves if desired.
Serve immediately and enjoy your delicious and nourishing matcha chia pudding parfaits!
Difficulty Level: Easy
Servings: 4
Note: You can also use store-bought vegan whipped cream instead of making your own if preferred.
Steps
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1
Done
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In a medium bowl, whisk together the almond milk, matcha, vanilla extract, and salt until well combined. |
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2
Done
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Add 1/2 cup of the chia seeds and mix until no pockets of dry ingredients remain. |
|
3
Done
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Divide the mixture evenly between four parfait glasses or small jars. Set aside at room temperature overnight. Day 2: |
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4
Done
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Meanwhile, prepare the mango topping by mixing the mango and maple syrup (if using) in a small bowl. |
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5
Done
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Once you're ready to assemble the parfaits, carefully remove each chia pudding from the fridge and gently stir before dividing among the prepared glasses. |
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6
Done
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Top each pudding with a generous scoop of coconut whipped cream and mango toppings. Garnish with additional fresh mint leaves if desired. Serve immediately and enjoy your delicious and nourishing matcha chia pudding parfaits! Difficulty Level: Easy Servings: 4 Note: You can also use store-bought vegan whipped cream instead of making your own if preferred. |
