Directions
Sub-title: An easy and delicious breakfast bowl packed with antioxidants and plant-based protein!
Quick Description: This refreshing açaí bowl combines the creaminess of coconut yogurt, sweetness of tropical fruits, and nutty flavor of granola, making it perfect for any occasion! Plus, it’s gluten-free, vegan, and kid-friendly.
Ingredients:
For the base:
1 ripe avocado, peeled and pitted
1 cup frozen açaí berries, thawed
1/2 cup unsweetened almond milk
Toppings:
1 cup fresh or frozen mixed berries (such as strawberries, blueberries, raspberries), thawed if using frozen
1 medium ripe mango, diced
1 small seedless red apple, sliced
1/2 banana, sliced
1 tablespoon granola or oatmeal
Coconut flakes or chips, toasted (optional)
Directions:
1. In a high-speed blender, combine the avocado, açaí berries, almond milk, and ice cubes until smooth and creamy.
2. Transfer the mixture to two serving bowls.
3. Divide the toppings evenly between the two bowls, placing them on top of the açaí mixture.
Serving Size:
Yield: 2 large servings
Difficulty Level: Easy
Nutrition Information per Serving (approximate):
Calories: 400 kcal
Total Fat: 25 g
Saturated Fat: 2.5 g
Trans Fat: 0 g
Unsaturated Fat: 22.5 g
Cholesterol: 0 mg
Sodium: 5 mg
Carbohydrates: 60 g
Net Carbs: 40 g
Fiber: 15 g
Sugar: 30 g
Protein: 10 g
