Vegan Mediterranean Chickpea Burger

Ingredients

• For the Chickpea Patties:

• 2 (15-ounce) cans chickpeas, drained and rinsed
• 1/2 cup rolled oats (certified gluten-free if needed)
• 1/2 cup finely chopped red onion
• 1/2 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1 Salt and black pepper, to taste
• 1 tablespoon olive oil (for cooking)

• For the Tzatziki Sauce:

• 1 cup plain vegan yogurt
• 1/2 cucumber, grated and squeezed to remove excess liquid
• 2 cloves garlic, minced
• 1 tablespoon fresh lemon juice
• 1 tablespoon fresh dill, chopped
• 1 Salt and black pepper, to taste

• For Serving:

• 1 Gluten-free burger buns
• 1 Sliced tomatoes
• 1 Sliced cucumbers
• 1 Red onion rings
• 1 Fresh lettuce leaves