0 0
Vegan Mediterranean Chickpea and Avocado Breakfast Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 can (15 oz) chickpeas, drained and rinsed
1 ripe avocado, diced
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, finely chopped
1/4 cup Kalamata olives, pitted and sliced
2 tablespoons fresh parsley, chopped
2 tablespoons fresh mint leaves, chopped (optional)
1 Juice of 1 lemon
2 tablespoons extra-virgin olive oil
1 teaspoon ground cumin
1 Salt and black pepper to taste
1 Whole-grain pita bread or toast (optional, for serving)

Nutritional information

380
Calories
10g
Protein
29g
Carbohydrates
11g
Dietary fiber
4g
Sugars
28g
Fat
4g
Saturated fat
380mg
Sodium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Vegan Mediterranean Chickpea and Avocado Breakfast Salad

Start Your Day with the Vibrant Flavors of the Mediterranean

Features:
  • Budget-Friendly
  • High-Fiber
  • High-Protein
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
  • 15 minutes
  • Serves 2
  • Easy

Ingredients

Directions

Share

Serve your Vegan Mediterranean Chickpea and Avocado Breakfast Salad as is or with whole-grain pita bread or toast for a satisfying morning meal.

Customize your breakfast salad by adding other Mediterranean ingredients like roasted red peppers, artichoke hearts, or crumbled vegan feta cheese for an extra burst of flavor. Enjoy the refreshing and healthy taste of the Mediterranean in every bite!

(Visited 1 times, 1 visits today)

Steps

1
Done

In a large mixing bowl, combine the drained chickpeas, diced avocado, halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, chopped fresh parsley, and, if desired, fresh mint leaves.

2
Done

In a small bowl, whisk together the lemon juice, extra-virgin olive oil, ground cumin, salt, and black pepper to make a dressing.

3
Done

Drizzle the dressing over the chickpea and avocado mixture.

4
Done

Gently toss the salad to ensure all the ingredients are well-coated with the dressing.

5
Done

Let the flavors marinate for a few minutes to enhance the Mediterranean taste.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Vegan Korean Tofu and Kimchi Breakfast Bowl
next
Vegan Mexican-Style Breakfast Burrito
previous
Vegan Korean Tofu and Kimchi Breakfast Bowl
next
Vegan Mexican-Style Breakfast Burrito

Add Your Comment