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Vegan Korean Tofu and Kimchi Breakfast Bowl

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Ingredients

Adjust Servings:
1 cup cooked brown rice (or your choice of grain)
1/2 block of firm tofu, cubed
1 cup vegan kimchi, chopped
2 green onions, thinly sliced
1 small cucumber, julienned
1 tablespoon sesame oil
1 tablespoon low-sodium soy sauce or tamari (gluten-free if needed)
1/2 teaspoon gochugaru (Korean red pepper flakes, adjust to taste for spiciness)
1/2 teaspoon rice vinegar
1 Sesame seeds, for garnish (optional)

Nutritional information

320
Calories
12g
Protein
40g
Carbohydrates
5g
Dietary fiber
2g
Sugars
13g
Fat
2g
Saturated fat
430mg
Sodium

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Vegan Korean Tofu and Kimchi Breakfast Bowl

Wake Up to the Bold and Spicy Flavors of Korea

Features:
  • Budget-Friendly
  • Fermented
  • Gluten-Free
  • High-Protein
  • Quick & Easy
  • Spicy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 30 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Drizzle the prepared dressing over the top of your Vegan Korean Tofu and Kimchi Breakfast Bowl and garnish with sesame seeds for added flavor and crunch.

Adjust the spiciness of your breakfast bowl by using more or less gochugaru, according to your taste preferences. Enjoy the bold and spicy flavors of Korean cuisine to start your day off right!

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Steps

1
Done

Cook the brown rice according to the package instructions. Once cooked, fluff it with a fork and set it aside.

2
Done

While the rice is cooking, press the tofu to remove excess water by wrapping it in a clean kitchen towel and placing a heavy object (like a book or skillet) on top for about 15-20 minutes. Then, cut the tofu into small cubes.

3
Done

In a non-stick skillet, sauté the tofu cubes over medium-high heat until they are golden and slightly crispy on the outside.

4
Done

In a small bowl, mix the sesame oil, low-sodium soy sauce or tamari, gochugaru (Korean red pepper flakes), and rice vinegar to make a dressing.

5
Done

To assemble your bowl, start with a base of cooked brown rice.

6
Done

Arrange the sautéed tofu cubes, chopped vegan kimchi, julienned cucumber, and sliced green onions over the rice.

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