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Vegan Korean Kimchi and Tofu Breakfast Stir-Fry

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Ingredients

Adjust Servings:
1 cup firm tofu, cubed
1 cup napa cabbage kimchi, chopped (make sure it's vegan)
2 cups cooked brown rice (or cauliflower rice for low-carb option)
1 small carrot, julienned
1/2 cup frozen or fresh peas
2 cloves garlic, minced
1 tablespoon sesame oil
2 tablespoons low-sodium soy sauce or tamari (gluten-free if needed)
1 teaspoon gochugaru (Korean red pepper flakes), or to taste
2 green onions, thinly sliced
1 Toasted sesame seeds, for garnish
1 Nori seaweed strips, for garnish (optional)

Nutritional information

230
Calories
10g
Protein
30g
Carbohydrates
4g
Dietary fiber
3g
Sugars
7g
Fat
1g
Saturated fat
470mg
Sodium

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Vegan Korean Kimchi and Tofu Breakfast Stir-Fry

A Spicy and Flavorful Korean Morning Delight

Features:
  • Budget-Friendly
  • Fermented
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Low-Carb
  • Quick & Easy
  • Spicy
  • Vegan
Cuisine:
  • 30 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Adjust the level of spiciness by varying the amount of gochugaru (Korean red pepper flakes) to suit your taste. This Vegan Korean Kimchi and Tofu Breakfast Stir-Fry brings the bold and fiery flavors of Korea to your morning table!

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Steps

1
Done

Heat the sesame oil in a large skillet or wok over medium-high heat.

2
Done

Add the cubed tofu to the skillet and stir-fry for 5-7 minutes, or until it becomes golden and slightly crispy. Remove the tofu from the skillet and set it aside.

3
Done

In the same skillet, add the minced garlic and julienned carrots. Stir-fry for 2-3 minutes until the carrots start to soften.

4
Done

Add the frozen or fresh peas and continue to stir-fry for another 2 minutes.

5
Done

Stir in the chopped kimchi and cook for an additional 3-4 minutes, allowing the flavors to meld together.

6
Done

Return the tofu to the skillet and add the cooked brown rice (or cauliflower rice for a low-carb option).

7
Done

Drizzle the low-sodium soy sauce or tamari over the ingredients and sprinkle gochugaru (Korean red pepper flakes) for a spicy kick. Mix everything well.

8
Done

Cook for an additional 2-3 minutes, or until the tofu and rice are heated through.

9
Done

Remove the skillet from heat and garnish the Vegan Korean Kimchi and Tofu Breakfast Stir-Fry with thinly sliced green onions, toasted sesame seeds, and nori seaweed strips if desired.

10
Done

Serve hot and enjoy your Korean-inspired breakfast!

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