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Vegan Korean Bibimbap Wrap

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Ingredients

Adjust Servings:
For the Gochujang Sauce:
2 tablespoons gochujang (Korean red pepper paste)
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon maple syrup or agave nectar
1 teaspoon rice vinegar
1 clove garlic, minced
1/2 teaspoon grated fresh ginger
For the Wrap:
1 Large gluten-free tortillas (or your choice of wraps)
1 Cooked brown rice or quinoa
1 Extra-firm tofu, pressed and cut into strips
1 Sliced cucumber
1 Julienned carrots
1 Fresh spinach leaves
1 Bean sprouts
1 Sesame seeds (for garnish)
1 Kimchi (optional, for extra flavor and spice)

Nutritional information

330
Calories
54g
Carbohydrates
13g
Protein
6g
Fat
7g
Fiber

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Vegan Korean Bibimbap Wrap

A Flavorful Korean Twist on a Veggie-Packed Wrap

Features:
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Spicy
  • Vegan
Cuisine:
  • 40 minutes
  • Serves 1
  • Easy

Ingredients

  • For the Gochujang Sauce:

  • For the Wrap:

Directions

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This vegan Korean bibimbap wrap is a fusion of traditional Korean flavors and the convenience of a wrap. Enjoy the spicy kick of gochujang sauce paired with tofu and a variety of fresh, crunchy vegetables. Feel free to customize it with your favorite bibimbap ingredients for a personalized twist.

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Steps

1
Done

In a small bowl, whisk together all the gochujang sauce ingredients until well combined. Adjust the sweetness or spiciness to your preference.

2
Done

In a skillet over medium-high heat, add a bit of oil or use a non-stick skillet. Cook the tofu strips for about 2-3 minutes on each side until they are lightly browned. Brush the tofu strips with some of the gochujang sauce during the last minute of cooking. Set aside.

3
Done

To assemble the wrap, lay a tortilla flat on a clean surface.

4
Done

Spread a layer of cooked brown rice or quinoa in the center of the tortilla.

5
Done

Place a few slices of cucumber, julienned carrots, fresh spinach leaves, and bean sprouts on top of the rice.

6
Done

Add the cooked tofu strips on top of the vegetables.

7
Done

Drizzle a generous amount of the gochujang sauce over the tofu and vegetables. Add more for extra spiciness.

8
Done

If desired, add a spoonful of kimchi for an extra burst of flavor and heat.

9
Done

Sprinkle sesame seeds on top for added texture.

10
Done

Carefully fold in the sides of the tortilla and then roll it up tightly, similar to a burrito.

11
Done

Slice each wrap in half diagonally and serve.

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