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Vegan Ethiopian Spiced Teff Pancakes

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Ingredients

Adjust Servings:
1
1/4
2
1
1/2
1/2
1
1/2
1/2
1/4
1 1/4
2
1
1
1

Nutritional information

215
Calories
7g
Protein
38g
Carbohydrates
6g
Fiber
7g
Sugars
4g
Fat
0g
Saturated fat
378mg
Sodium

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Vegan Ethiopian Spiced Teff Pancakes

A Flavorful Ethiopian Twist on Pancakes

Features:
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Vegan
Cuisine:
  • 25 minutes
  • Serves 1
  • Easy

Ingredients

Directions

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Steps

1
Done

In a large mixing bowl, whisk together the teff flour, chickpea flour, ground flaxseed, baking powder, baking soda, salt, and spices (cinnamon, cardamom, nutmeg, and cloves).

2
Done

In a separate bowl, mix together the almond milk, maple syrup, vanilla extract, and apple cider vinegar.

3
Done

Pour the wet mixture into the dry mixture and stir until well combined. Let the batter sit for about 5 minutes to thicken.

4
Done

Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil.

5
Done

Pour 1/4 cup portions of the pancake batter onto the hot skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

6
Done

Flip the pancakes and cook for an additional 2-3 minutes on the other side, or until they are golden brown and cooked through.

7
Done

Repeat the process with the remaining batter, adding more coconut oil to the skillet as needed.

8
Done

Serve the Vegan Ethiopian Spiced Teff Pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or dairy-free yogurt.

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