Ingredients
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2 frozen açaí packets (unsweetened) açaí2 frozen açaí packets (unsweetened)
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1 large ripe banana banana1 large ripe banana
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1/2 cup plant-based milk (such as coconut or cashew) plant-based milk1/2 cup plant-based milk (such as coconut or cashew)
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1 tablespoon maple syrup (optional) maple syrup1 tablespoon maple syrup (optional)
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1/2 cup diced mango mango1/2 cup diced mango
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1/2 cup diced pineapple pineapple1/2 cup diced pineapple
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1/4 cup unsweetened shredded coconut shredded coconut1/4 cup unsweetened shredded coconut
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1/4 cup tapioca pearls tapioca pearls1/4 cup tapioca pearls
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1/2 cup rolled oats (gluten-free if needed) rolled oats1/2 cup rolled oats (gluten-free if needed)
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2 tablespoons pumpkin seeds pumpkin seeds2 tablespoons pumpkin seeds
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2 tablespoons sunflower seeds sunflower seeds2 tablespoons sunflower seeds
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1 tablespoon chia seeds chia seeds1 tablespoon chia seeds
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1 tablespoon flaxseed meal flaxseed meal1 tablespoon flaxseed meal
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Pinch of cinnamon cinnamonPinch of cinnamon
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Pinch of sea salt sea saltPinch of sea salt
Directions
Enjoy this bowl as a vibrant, energizing start to your day. The açaí brings a creamy, tangy base, while the crunchy tapioca granola and fresh tropical fruit provide texture and a burst of Brazilian sunshine in every bite. You can swap tropical fruits for whatever is in season or available. For a nut-free option, use seed butters or skip nuts entirely. Ensure your açaí is unsweetened for the healthiest bowl.
Steps
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1
Done
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Prepare the tapioca granola: Cook tapioca pearls according to package instructions, then rinse and drain. Spread on a baking sheet lined with parchment. |
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2
Done
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In a bowl, mix rolled oats, pumpkin seeds, sunflower seeds, chia seeds, flaxseed meal, cinnamon, and a pinch of sea salt. |
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3
Done
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Add the cooked tapioca pearls to the oat mixture and stir well. Spread this mixture on the baking sheet. |
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4
Done
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Bake at 350°F (175°C) for 10-12 minutes, stirring halfway until golden and crispy. Set aside to cool. |
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5
Done
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Prepare the açaí smoothie base: In a blender, combine frozen açaí, banana, plant-based milk, and maple syrup (if using). Blend until thick and creamy. |
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6
Done
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Pour the smoothie into bowls. Top with diced mango, pineapple, shredded coconut, and a generous sprinkle of tapioca granola. |
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7
Done
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Serve immediately and enjoy! |
