Sunrise Caribbean Ackee & Plantain Breakfast Hash

Ingredients

• 1 can ackee (drained and rinsed, or 1.5 cups fresh if available) ackee

  1 can ackee (drained and rinsed, or 1.5 cups fresh if available)
• 1 large ripe plantain, peeled and diced plantain

  1 large ripe plantain, peeled and diced
• 1 medium red bell pepper, diced red bell pepper

  1 medium red bell pepper, diced
• 1 small red onion, diced red onion

  1 small red onion, diced
• 2 cloves garlic, minced garlic

  2 cloves garlic, minced
• 1 small tomato, diced tomato

  1 small tomato, diced
• 2 scallions, sliced scallions

  2 scallions, sliced
• 1 scotch bonnet pepper (optional, minced for heat) scotch bonnet pepper

  1 scotch bonnet pepper (optional, minced for heat)
• 1/2 tsp smoked paprika smoked paprika

  1/2 tsp smoked paprika
• 1/2 tsp ground allspice ground allspice

  1/2 tsp ground allspice
• 1/4 tsp ground turmeric ground turmeric

  1/4 tsp ground turmeric
• 1/2 tsp dried thyme dried thyme

  1/2 tsp dried thyme
• Salt and black pepper to taste salt

  Salt and black pepper to taste
• 1 tbsp coconut oil (or water for oil-free) coconut oil

  1 tbsp coconut oil (or water for oil-free)
• Fresh cilantro or parsley, for garnish cilantro

  Fresh cilantro or parsley, for garnish
• Lime wedges, to serve lime

  Lime wedges, to serve