Ingredients
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2 ripe mangoes, peeled and diced
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1 1/2 cups dairy-free yogurt (e.g., almond, coconut, or soy)
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1/2 cup unsweetened almond milk (or any plant-based milk)
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2 tablespoons agave syrup or maple syrup (adjust to taste)
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1/2 teaspoon ground cardamom
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1/4 teaspoon ground turmeric
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1/4 teaspoon ground cinnamon
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1 A pinch of ground black pepper
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1 Ice cubes
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1 Fresh mint leaves for garnish (optional)
Directions
You can adjust the spice levels to your preference by adding more or less of the spices. This Spiced Mango Lassi is a perfect way to beat the heat on a hot day or to accompany a spicy Indian meal.
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Steps
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1
Done
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In a blender, combine the diced mangoes, dairy-free yogurt, almond milk, agave syrup, ground cardamom, ground turmeric, ground cinnamon, and a pinch of ground black pepper. |
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2
Done
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Blend until the mixture is smooth and creamy. Taste and adjust the sweetness if needed by adding more agave syrup. |
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3
Done
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Add ice cubes to the blender and blend until the lassi is well-chilled. |
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4
Done
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Pour the Spiced Mango Lassi into glasses. |
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5
Done
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Garnish with fresh mint leaves if desired. |
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6
Done
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Serve immediately and savor the exotic flavors of India in this spiced mango smoothie. |
