Ingredients
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For the Salad:
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2 cans (15 oz each) chickpeas, drained and rinsed
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1 cucumber, diced
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1 cup cherry tomatoes, halved
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1 red onion, finely chopped
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1/2 cup Kalamata olives, pitted and sliced
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1/2 cup fresh parsley, chopped
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1/4 cup fresh mint leaves, chopped
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1/2 cup crumbled vegan feta cheese (optional)
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For the Dressing:
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1/4 cup extra-virgin olive oil
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2 tablespoons red wine vinegar
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1 clove garlic, minced
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1 teaspoon dried oregano
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1 Salt and black pepper, to taste
Directions
Enjoy the flavors of the Mediterranean in every bite of this refreshing Chickpea Salad. It’s a delightful and satisfying lunch option that’s quick and easy to prepare.
You can customize this salad by adding other Mediterranean ingredients like roasted red peppers, artichoke hearts, or capers. Adjust the dressing’s seasoning to your taste preferences by adding more herbs or vinegar.
Steps
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1
Done
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In a large mixing bowl, combine the chickpeas, diced cucumber, cherry tomatoes, chopped red onion, sliced Kalamata olives, chopped parsley, and chopped mint leaves. |
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2
Done
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If using, add the crumbled vegan feta cheese to the salad. |
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3
Done
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In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper. |
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4
Done
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Drizzle the dressing over the salad and toss everything gently to combine, ensuring all ingredients are well coated. |
