Ingredients
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2 teaspoons matcha green tea powder
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1 ripe banana, frozen
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1 cup unsweetened coconut milk
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1 tablespoon maple syrup or sweetener of your choice (adjust to taste)
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1/2 teaspoon vanilla extract
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1 A handful of ice cubes
Directions
Savor the flavors of Japan with this Matcha Green Tea Smoothie. It’s a delightful and nutrient-packed beverage that’s perfect for a quick and healthy energy boost.
You can adjust the sweetness to your liking by adding more or less sweetener. For an extra refreshing twist, you can add a handful of spinach or kale for added nutrition without affecting the taste significantly.
Steps
1
Done
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In a blender, combine the matcha green tea powder and frozen banana. |
2
Done
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Add the unsweetened coconut milk, maple syrup (or sweetener of your choice), vanilla extract, and ice cubes. |
3
Done
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Blend everything until smooth and creamy. If the mixture is too thick, you can add more coconut milk to reach your desired consistency. |
4
Done
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Taste the smoothie and adjust the sweetness by adding more maple syrup if needed. Blend again to incorporate. |
5
Done
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Pour the Matcha Green Tea Smoothie into a glass. |