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Good Morning Banh Mi Bowl

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Ingredients

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200g firm tofu, pressed and crumbled 200g firm tofu, pressed and crumbled
1 small carrot, julienned 1 small carrot, julienned
1/2 cucumber, thinly sliced 1/2 cucumber, thinly sliced
1/4 cup daikon radish, julienned 1/4 cup daikon radish, julienned
1 small red bell pepper, thinly sliced 1 small red bell pepper, thinly sliced
1/2 cup shredded lettuce or napa cabbage 1/2 cup shredded lettuce or napa cabbage
2 tbsp rice vinegar 2 tbsp rice vinegar
1 tsp maple syrup 1 tsp maple syrup
1/2 tsp salt 1/2 tsp salt
1/4 tsp black pepper 1/4 tsp black pepper
1/2 tsp turmeric powder 1/2 tsp turmeric powder
1 tbsp soy sauce or tamari 1 tbsp soy sauce or tamari
2 tsp olive oil (or omit for oil-free) 2 tsp olive oil (or omit for oil-free)
2 tbsp chopped cilantro 2 tbsp chopped cilantro
2 tbsp chopped mint 2 tbsp chopped mint
1 green onion, thinly sliced 1 green onion, thinly sliced
1 small red chili, thinly sliced (optional) 1 small red chili, thinly sliced (optional)
1 tbsp vegan mayonnaise 1 tbsp vegan mayonnaise
1 tsp sriracha 1 tsp sriracha
Juice of 1/2 lime Juice of 1/2 lime
1 small baguette or 1 cup cooked rice (optional, for serving) 1 small baguette or 1 cup cooked rice (optional, for serving)

Nutritional information

260 kcal
Calories
14 g
Protein
28 g
Carbohydrates
10 g
Fat
6 g
Fiber
7 g
Sugar
850 mg
Sodium

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Good Morning Banh Mi Bowl

A Vietnamese-Inspired, Plant-Powered Breakfast Bowl Bursting with Fresh Flavors

Features:
  • Budget-Friendly
  • High-Protein
  • Kid-Friendly
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

This vibrant breakfast bowl recreates the classic Vietnamese banh mi experience with a plant-based twist: savory tofu scramble, tangy pickled veggies, fresh herbs, crisp cucumbers, and a zingy sriracha-lime drizzle. Perfect for a nourishing, protein-rich, and flavor-packed start to your day!

  • 20 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Prepare all fresh vegetables and herbs ahead of time for a quick assembly in the morning. Customize the heat level with chili and add more herbs for extra freshness. For a gluten-free option, choose rice instead of baguette and tamari instead of soy sauce. For a gluten-free and grain-free breakfast, skip the baguette and serve over a bed of greens or with rice. Adjust the sriracha to your spice preference.

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Steps

1
Done

In a small bowl, combine carrot, daikon, and rice vinegar, maple syrup, and a pinch of salt. Toss well and set aside to quick-pickle.

2
Done

Heat olive oil in a non-stick skillet over medium heat (or use a splash of water for oil-free). Add crumbled tofu, turmeric, black pepper, and soy sauce. Stir-fry for 3-4 minutes until heated through and slightly golden.

3
Done

In a small bowl, mix vegan mayonnaise, sriracha, and lime juice to create the drizzle.

4
Done

To assemble, fill bowls with lettuce or napa cabbage, top with tofu scramble, pickled veggies, cucumber, bell pepper, and herbs.

5
Done

Drizzle with sriracha-lime mayo and garnish with green onion and optional chili.

6
Done

Serve as-is, or with sliced baguette or cooked rice on the side.

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