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Caribbean-Inspired Plantain Breakfast Bowl

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Ingredients

Adjust Servings:
2 ripe plantains, peeled and sliced
2 tablespoons coconut oil
1 cup coconut yogurt (or any plant-based yogurt)
1/2 cup fresh mango chunks
1/2 cup fresh pineapple chunks
1/4 cup shredded coconut
1/4 cup chopped fresh papaya
1/4 cup fresh berries (such as blueberries or strawberries)
1 tablespoon maple syrup (optional, for drizzling)
1 A pinch of ground cinnamon
1 A pinch of salt

Nutritional information

414
Calories
64g
Carbohydrates
4g
Protein
19g
Fat
13g
Saturated fat
0mg
Cholesterol
29mg
Sodium
7g
Fiber
35g
Sugar
80mg
Calcium
2mg
Iron

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Caribbean-Inspired Plantain Breakfast Bowl

Dive into the Tropics with This Plant-Based Caribbean Breakfast Delight

Features:
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Raw
  • Vegan
Cuisine:
  • 20 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Serve your Caribbean-inspired plantain breakfast bowl immediately, and enjoy the tropical flavors. Mix the ingredients together or enjoy them individually for a delightful breakfast experience.

Customize your Caribbean breakfast bowl with your favorite tropical fruits and toppings for a personalized island-inspired experience.

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Steps

1
Done

Heat the coconut oil in a skillet over medium-high heat.

2
Done

Add the sliced plantains to the skillet and cook for about 2-3 minutes on each side or until they are golden brown and slightly caramelized. Remove from heat and set aside.

3
Done

In serving bowls, spoon a generous amount of coconut yogurt as the base.

4
Done

Arrange the cooked plantain slices on top of the yogurt.

5
Done

Sprinkle the fresh mango chunks, pineapple chunks, shredded coconut, chopped papaya, and fresh berries over the plantains.

6
Done

Drizzle with maple syrup if you desire a touch of sweetness.

7
Done

Finish with a pinch of ground cinnamon and a tiny pinch of salt for balance.

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