Ingredients
-
For the Mushroom and Lentil Burger Patties:
-
1 cup brown or green lentils, rinsed and drained
-
2 1/2 cups vegetable broth
-
1 tablespoon olive oil
-
1 medium onion, finely chopped
-
8 ounces cremini or button mushrooms, finely chopped
-
2 cloves garlic, minced
-
1 teaspoon dried thyme
-
1 teaspoon dried rosemary
-
1 Salt and black pepper to taste
-
1/4 cup rolled oats (choose gluten-free if needed)
-
For Caramelized Onions:
-
2 large onions, thinly sliced
-
2 tablespoons olive oil
-
1 teaspoon brown sugar (optional)
-
1 Salt to taste
-
For Assembly:
-
1 Burger buns (choose gluten-free if needed)
-
1 Dijon mustard
-
1 Fresh lettuce leaves
-
1 Sliced tomatoes
Directions
Customize your burger with additional toppings like vegan cheese, pickles, or sautéed spinach for a gourmet French-inspired experience!
Steps
1
Done
|
For the Mushroom and Lentil Burger Patties: |
2
Done
|
In a large saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 25-30 minutes, or until lentils are tender and most of the liquid is absorbed. Drain any excess liquid. |
3
Done
|
Heat olive oil in a skillet over medium-high heat. Add chopped onions and sauté until translucent. |
4
Done
|
Add minced garlic, chopped mushrooms, dried thyme, dried rosemary, salt, and black pepper to the skillet. Cook for about 5-7 minutes, or until mushrooms release their moisture and the mixture becomes dry. |
5
Done
|
In a food processor, pulse the cooked lentils and mushroom mixture until it forms a coarse paste. |
6
Done
|
Transfer the mixture to a mixing bowl and stir in rolled oats to help bind the mixture. Adjust seasoning if needed. |
7
Done
|
Shape the mixture into burger patties. |
8
Done
|
Heat a skillet over medium-high heat, add a bit of oil, and cook the lentil and mushroom patties for about 3-4 minutes on each side or until they have a golden brown crust. |
9
Done
|
For Caramelized Onions: |
10
Done
|
Heat olive oil in a separate skillet over medium-low heat. |
11
Done
|
Add thinly sliced onions and brown sugar (if using). Stir occasionally until the onions become soft and golden brown, about 20-30 minutes. Add a pinch of salt. |
12
Done
|
For Assembly: |
13
Done
|
Toast the burger buns until they are lightly browned. |
14
Done
|
Spread Dijon mustard on the bottom bun. |
15
Done
|
Place a lentil and mushroom patty on top of the mustard. |
16
Done
|
Add caramelized onions, fresh lettuce leaves, and sliced tomatoes. |
17
Done
|
Top with the top bun. |
18
Done
|
Serve your Vegan French-Inspired Mushroom and Lentil Burger with a side of salad or French fries for a taste of France! |