Brazilian Sunrise Vegan Tofu Scramble with Cassava Toast

Ingredients

• 1 block firm

  1 block firm tofu, crumbled
• 1 small

  1 small onion, diced
• 2 cloves

  2 cloves garlic, minced
• 1 small red bell

  1 small red bell pepper, diced
• 1 medium

  1 medium tomato, chopped
• 1/2 cup cooked black beans

  1/2 cup cooked black beans (drained and rinsed)
• 1/4 cup chopped fresh

  1/4 cup chopped fresh cilantro
• 1/4 cup chopped fresh

  1/4 cup chopped fresh parsley
• 1/2 teaspoon turmeric

  1/2 teaspoon turmeric powder
• 1/2 teaspoon smoked

  1/2 teaspoon smoked paprika
• 1/4 teaspoon ground

  1/4 teaspoon ground cumin
• Salt and black pepper to

  Salt and black pepper to taste
• 2 tablespoons nutritional

  2 tablespoons nutritional yeast
• 1 tablespoon olive oil

  1 tablespoon olive oil (or water for oil-free)
• For the Cassava

  For the Cassava Toast:
• 1 cup grated cassava

  1 cup grated cassava (yuca)
• 1 tablespoon ground golden

  1 tablespoon ground golden flaxseed
• Salt to

  Salt to taste
• Olive oil or coconut oil for

  Olive oil or coconut oil for pan-frying (optional)
• Sliced avocado and lime wedges for serving

  Sliced avocado and lime wedges for serving (optional)