Ingredients
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For the base:
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1 frozen banana, sliced into chunks
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1/2 cup unsweetened açaí pulp (frozen works great!)
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1/2 ripe mashed avocado
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1/2 cup unsweetened almond milk
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1 tsp honey or maple syrup (optional; adds sweetness without affecting calories)
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For the toppings:
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1/2 cup fresh or frozen mixed berries (blueberries, strawberries, raspberries, etc.)
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1 tablespoon crushed walnuts or pecans
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1-2 tablespoons granola (gluten-free, if necessary)
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1-2 teaspoons raw cacao nibs or shredded coconut flakes
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Optional toppings: chopped fruit (mango, pineapple, kiwi), Greek yogurt, hemp seeds, chia seeds
Directions
Subtitle: Satisfy Your Sweet Tooth Without The Guilt!
Description: This delicious and nutritious smoothie bowl combines the exotic taste of açaí berries with the creaminess of avocado and coconut milk. It’s perfect for detoxing, weight loss, or just as a guilt-free treat!
Ingredients:
For the base:
– 1 frozen banana, sliced into chunks
– 1/2 cup unsweetened açaí pulp (frozen works great!)
– 1/2 ripe mashed avocado
– 1/2 cup unsweetened almond milk
– 1 tsp honey or maple syrup (optional; adds sweetness without affecting calories)
For the toppings:
– 1/2 cup fresh or frozen mixed berries (blueberries, strawberries, raspberries, etc.)
– 1 tablespoon crushed walnuts or pecans
– 1-2 tablespoons granola (gluten-free, if necessary)
– 1-2 teaspoons raw cacao nibs or shredded coconut flakes
– Optional toppings: chopped fruit (mango, pineapple, kiwi), Greek yogurt, hemp seeds, chia seeds
Instructions:
1. Place all base ingredients into a high-speed blender and puree until smooth.
2. Pour the mixture into a large bowl and top with your desired toppings.
3. Enjoy immediately!
Difficulty: Easy
Serves: 1 (makes enough for 2 smaller portions)
Nutrition Facts: Per serving: Calories: 250, Fat: 14 g, Saturated Fat: 2 g, Cholesterol: 1 mg, Sodium: 10 mg, Carbohydrates: 22 g, Dietary Fiber: 7 g, Sugars: 1 g, Protein: 6 g
Steps
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1
Done
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Place all base ingredients into a high-speed blender and puree until smooth. |
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2
Done
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Pour the mixture into a large bowl and top with your desired toppings. |
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3
Done
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Enjoy immediately! |
