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Feature: Gluten-Free
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
Vegan Vietnamese Lemongrass Mock Meat Skewers
You can use your favorite vegan mock meat for this recipe, and adjust the spice level by adding more or less red pepper flakes. Nuoc cham sauce is a traditional Vietnamese dipping sauce, but feel free to use a vegan alternative of your choice.
Vegan Middle Eastern-Style Chickpea Kebabs
Customize your kebabs with your favorite Middle Eastern-inspired toppings and sauces. These kebabs are also great for meal prepping and can be stored in the refrigerator for a few days.
Vegan Mexican-Inspired Spicy Lentil Tacos
Adjust the level of spiciness to your liking by increasing or decreasing the amount of cayenne pepper in the lentil filling.
Vegan Japanese-Inspired Teriyaki Tofu
You can customize this dish by adding steamed broccoli, carrots, or other vegetables of your choice for a complete meal. Adjust the sauce’s sweetness and saltiness to your taste by altering the maple syrup and soy sauce quantities.
Vegan Italian-Inspired Lentil Meatballs
These lentil meatballs can be made in advance and stored in the refrigerator or freezer for later use. Reheat them in the oven or microwave before serving.
Vegan French-Inspired Mushroom Bourguignon
Ensure the red wine you use is vegan, as some wines may use animal-based fining agents. You can also substitute with a vegan-friendly red wine or grape juice for a non-alcoholic version.
Vegan Ethiopian-Inspired Lentil Stew
Adjust the level of cayenne pepper to suit your spice preference. Injera is a traditional Ethiopian flatbread, but you can serve this stew with rice or any preferred grain or bread.
Vegan Caribbean Jerk-Spiced Tempeh
Adjust the level of cayenne pepper to suit your spice preference. You can also add a splash of extra lime juice for a zesty kick.
Vegan Middle Eastern Chickpea Salad
You can customize this salad by adding olives, roasted red pepper strips, or even a sprinkle of sumac for an extra Middle Eastern twist. Enjoy it on its own or as a side dish with pita bread or falafel.