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Caramelized Eggplant & Chickpea Fatteh with Pomegranate Molasses

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Ingredients

Adjust Servings:
2 medium eggplants, cubed 2 medium eggplants, cubed
1 can (15 oz) chickpeas, drained and rinsed 1 can (15 oz) chickpeas, drained and rinsed
2 whole wheat pita breads, torn into bite-sized pieces 2 whole wheat pita breads, torn into bite-sized pieces
1 cup unsweetened vegan yogurt (coconut or almond-based preferred) 1 cup unsweetened vegan yogurt (coconut or almond-based preferred)
3 tbsp tahini 3 tbsp tahini
1 large garlic clove, minced 1 large garlic clove, minced
2 tbsp lemon juice 2 tbsp lemon juice
1 tbsp pomegranate molasses 1 tbsp pomegranate molasses
1 tsp ground cumin 1 tsp ground cumin
1 tsp smoked paprika 1 tsp smoked paprika
1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
2 tbsp olive oil 2 tbsp olive oil
Salt and black pepper, to taste Salt and black pepper, to taste
1/4 cup pomegranate seeds (optional, for garnish) 1/4 cup pomegranate seeds (optional, for garnish)

Nutritional information

350 kcal
Calories
13 g
Protein
12 g
Fiber
12 g
Fat
48 g
Carbohydrates
7 g
Sugar
420 mg
Sodium

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Caramelized Eggplant & Chickpea Fatteh with Pomegranate Molasses

A Deconstructed Middle Eastern Classic with Vegan Flair

Features:
  • Budget-Friendly
  • High-Fiber
  • High-Protein
  • Kid-Friendly
  • Nut-Free
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based

This vegan take on the beloved Middle Eastern fatteh features caramelized eggplant and crispy chickpeas over toasted pita, smothered in a tangy garlic tahini yogurt sauce, and finished with a drizzle of pomegranate molasses and fresh herbs. It's hearty, satisfying, and bursting with traditional Levantine flavors.

  • 40 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Layer the toasted pita first, then pile on the caramelized eggplant and crispy chickpeas. Spoon over the creamy tahini-yogurt sauce, finish with a tangy drizzle of pomegranate molasses, and scatter with fresh herbs and pomegranate seeds for a stunning, crowd-pleasing dinner. For a gluten-free version, use gluten-free pita. Adjust the garlic and lemon in the yogurt sauce to your taste. Leftovers keep well, but assemble just before serving for best texture.

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Steps

1
Done

Preheat your oven to 400°F (200°C).

2
Done

Spread the cubed eggplant on a baking sheet. Drizzle with 1 tbsp olive oil, sprinkle with salt, pepper, and smoked paprika. Toss to coat.

3
Done

On a separate baking sheet, spread pita pieces. Drizzle with 1/2 tbsp olive oil and a pinch of salt.

4
Done

Roast eggplant and pita in the oven for 20 minutes, flipping halfway through, until eggplant is golden-brown and pita is crisp.

5
Done

Meanwhile, heat the remaining 1/2 tbsp olive oil in a skillet over medium heat. Add chickpeas, cumin, and a pinch of salt. Sauté for 5-7 minutes until chickpeas are golden and slightly crispy. Set aside.

6
Done

In a bowl, whisk vegan yogurt, tahini, lemon juice, minced garlic, a pinch of salt, and 2 tbsp water until smooth and creamy.

7
Done

To assemble, layer toasted pita on a serving platter. Top with roasted eggplant and chickpeas.

8
Done

Drizzle generously with tahini-yogurt sauce and pomegranate molasses.

9
Done

Finish with chopped parsley, mint, and pomegranate seeds. Serve immediately.

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