Ingredients
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For the Chickpea Burger Patties:
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2 cans (15 oz each) chickpeas, drained and rinsed
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1/2 cup rolled oats (choose gluten-free if needed)
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1/2 cup chopped cilantro
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1/2 cup chopped red onion
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3 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1/2 teaspoon ground turmeric
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1/2 teaspoon smoked paprika
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1/4 teaspoon cayenne pepper (adjust to taste)
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1 Salt and black pepper to taste
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For Mint Chutney:
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1 cup fresh mint leaves
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1/2 cup fresh cilantro leaves
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1/4 cup chopped red onion
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1 clove garlic
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1 green chili (adjust to taste)
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1 tablespoon lemon juice
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1 Salt to taste
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2 -3 tablespoons water (for desired consistency)
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For Assembly:
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1 Burger buns (choose gluten-free if needed)
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1 Sliced tomatoes
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1 Sliced red onion
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1 Fresh lettuce leaves
Directions
Customize your burger with additional toppings like vegan cheese or sliced avocado for an extra burst of flavor!
Steps
1
Done
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For the Chickpea Burger Patties: |
2
Done
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In a food processor, combine chickpeas, rolled oats, chopped cilantro, chopped red onion, minced garlic, ground cumin, ground coriander, ground turmeric, smoked paprika, cayenne pepper, salt, and black pepper. Pulse until the mixture comes together, but some texture remains. |
3
Done
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Shape the mixture into burger patties. If the mixture is too sticky, you can add a bit more oats. |
4
Done
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Heat a skillet over medium-high heat, add a bit of oil, and cook the chickpea patties for about 3-4 minutes on each side or until they have a golden brown crust. |
5
Done
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For Mint Chutney: |
6
Done
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In a blender or food processor, combine fresh mint leaves, fresh cilantro leaves, chopped red onion, garlic, green chili, lemon juice, salt, and water. Blend until you achieve a smooth and creamy consistency. Adjust salt and chili as per your preference. |
7
Done
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For Assembly: |
8
Done
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Toast the burger buns until they are lightly browned. |
9
Done
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Spread a generous amount of mint chutney on the bottom bun. |
10
Done
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Place a chickpea patty on top of the chutney. |
11
Done
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Add sliced tomatoes, sliced red onion, and fresh lettuce leaves. |
12
Done
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Top with the top bun. |
13
Done
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Serve your Spicy Indian-Inspired Vegan Chickpea Burger with extra mint chutney on the side and enjoy the vibrant flavors of India! |