Ingredients
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1 large ripe banana (about 1 cup)
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2 medium carrots (about 1/2 cup), peeled and grated
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1/4 cup unsweetened coconut flakes
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1 tablespoon fresh ginger, peeled and minced
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1 teaspoon ground turmeric
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1/2 teaspoon ground cayenne pepper
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1/2 teaspoon black pepper
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1/2 cup unsweetened almond milk
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1/2 cup water
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1 tablespoon hemp seeds
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1 tablespoon chia seeds
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1/2 small lime, juiced
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Ice cubes (about 1 cup)
Directions
Subtitle: A Spicy, Vitamin-Packed Breakfast on the Go!
Description: This creamy and refreshing smoothie combines the bold flavors of ginger, turmeric, and lime juice with sweet carrots and bananas. It’s perfect for busy mornings or as a post-workout recovery drink.
Ingredients:
* 1 large ripe banana (about 1 cup)
* 2 medium carrots (about 1/2 cup), peeled and grated
* 1/4 cup unsweetened coconut flakes
* 1 tablespoon fresh ginger, peeled and minced
* 1 teaspoon ground turmeric
* 1/2 teaspoon ground cayenne pepper
* 1/2 teaspoon black pepper
* 1/2 cup unsweetened almond milk
* 1/2 cup water
* 1 tablespoon hemp seeds
* 1 tablespoon chia seeds
* 1/2 small lime, juiced
* Ice cubes (about 1 cup)
Instructions:
1. In a high-speed blender, combine all ingredients except ice and blend until smooth.
2. Pour mixture into two glasses and top each with ice cubes.
3. Serve immediately and enjoy your delicious Zesty Thai Carrot Ginger Smoothie!
Note: You can adjust the spiciness to your liking by adding more or less cayenne pepper.
Steps
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1
Done
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In a high-speed blender, combine all ingredients except ice and blend until smooth. |
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2
Done
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Pour mixture into two glasses and top each with ice cubes. |
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3
Done
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Serve immediately and enjoy your delicious Zesty Thai Carrot Ginger Smoothie! |
