Ingredients
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4 large carrots, peeled and grated
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1/2 cup frozen green peas, thawed
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1 small red bell pepper, seeded and diced
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1 medium cucumber, peeled, seeded, and diced
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1/2 English cucumber, thinly sliced on a mandoline
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1/2 cup chopped fresh mint leaves
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1/4 cup chopped fresh parsley leaves
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1 tablespoon lemon juice
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1 teaspoon ground cumin
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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2 tablespoons extra virgin olive oil
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1 avocado, cubed
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1/4 cup toasted pumpkin seeds or sunflower seeds (optional)
Directions
Subtitle: A refreshing and healthy side dish packed with vibrant flavors from Morocco!
Ingredients:
* 4 large carrots, peeled and grated
* 1/2 cup frozen green peas, thawed
* 1 small red bell pepper, seeded and diced
* 1 medium cucumber, peeled, seeded, and diced
* 1/2 English cucumber, thinly sliced on a mandoline
* 1/2 cup chopped fresh mint leaves
* 1/4 cup chopped fresh parsley leaves
* 1 tablespoon lemon juice
* 1 teaspoon ground cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons extra virgin olive oil
* 1 avocado, cubed
* 1/4 cup toasted pumpkin seeds or sunflower seeds (optional)
Instructions:
1. In a large bowl, combine the grated carrots, green peas, diced red bell pepper, diced cucumber, thinly sliced English cucumber, and both herbs.
2. Whisk together the lemon juice, cumin, salt, and black pepper until well combined.
3. Pour the dressing over the vegetable mixture and toss gently to coat evenly.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve chilled as a side dish with your favorite meal, or use it as a filling for lettuce wraps. Enjoy!
Note: This salad can be prepared up to one day ahead of time and stored in an airtight container in the refrigerator.
Steps
1
Done
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In a large bowl, combine the grated carrots, green peas, diced red bell pepper, diced cucumber, thinly sliced English cucumber, and both herbs. |
2
Done
|
Whisk together the lemon juice, cumin, salt, and black pepper until well combined. |
3
Done
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Pour the dressing over the vegetable mixture and toss gently to coat evenly. |
4
Done
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Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. |