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Zanzibar-Inspired Avocado Toast (Vegan, Gluten-Free, High-Protein)

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Zanzibar-Inspired Avocado Toast (Vegan, Gluten-Free, High-Protein)

A creative twist on traditional avocado toast featuring bold African spices and zesty lemon juice

Features:
  • Gluten-Free
  • High-Protein
  • Vegan
Cuisine:
  • Serves 1

Directions

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Subtitle: A creative twist on traditional avocado toast featuring bold African spices and zesty lemon juice

Description:
This flavorful vegan breakfast combines ripe avocados, crunchy chickpeas, sweet raisins, and fragrant spices for a satisfying meal that’s perfect for busy mornings. The tangy dressing made from fresh lemon juice and olive oil adds depth of flavor while keeping things simple. Serve with your favorite whole grain bread or enjoy as a packable snack!

Ingredients:

For the Avocado Toast:

* 1 ripe medium avocado, halved and pitted
* 1/4 cup cooked chickpeas, drained and rinsed
* 1 tablespoon chopped red onion (optional)
* Juice of 1/2 lemon
* Pinch of sea salt and black pepper

For the Lemon Dressing:

* 1 clove garlic, minced
* 1 teaspoon fresh ginger, grated
* 1 tablespoon extra virgin olive oil
* 2 tablespoons filtered water
* Freshly squeezed juice of 1/2 lemon
* Pinch of sea salt and black pepper

Directions:

1. For the avocado toast, smear each half of the toasted bread with a little bit of lemon dressing.
2. Top one slice with the mashed avocado, chickpea mixture, red onion if using, and drizzle with more dressing.
3. Sprinkle with salt, pepper, and paprika for added flavor.

Optional:

* Add a fried egg or tempeh bacon for additional protein

Note: You can prepare the dressing ahead of time and store in an airtight container in the fridge for up to two weeks. Simply whisk all ingredients together before using.

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