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Vietnamese-inspired Tofu and Veggie Wrap

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Ingredients

Adjust Servings:
For the Marinated Tofu:
1 block (14 oz) extra-firm tofu, pressed and thinly sliced
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
1 tablespoon maple syrup or agave nectar
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon vegetable oil
For the Dipping Sauce:
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
1 tablespoon maple syrup or agave nectar
1 teaspoon sriracha sauce (adjust to taste)
1 clove garlic, minced
1 teaspoon grated fresh ginger
For the Wrap Assembly:
4 large gluten-free rice paper wrappers
1 cup cooked rice vermicelli noodles, cooled
1 cup fresh bean sprouts
1 cucumber, julienned
1 carrot, julienned
1 Fresh herbs (such as mint, cilantro, and Thai basil)
1 Lime wedges (for garnish)

Nutritional information

180
Calories
27g
Carbohydrates
8g
Protein
5g
Fat
3g
Fiber

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Vietnamese-inspired Tofu and Veggie Wrap

The Fresh Flavors of Vietnam in a Wrap

Features:
  • Gluten-Free
  • High-Protein
  • Quick & Easy
  • Vegan
Cuisine:
  • 40 minutes
  • Serves 1
  • Easy

Ingredients

  • For the Marinated Tofu:

  • For the Dipping Sauce:

  • For the Wrap Assembly:

Directions

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Customize your wrap by adding crushed peanuts or a dash of sriracha for extra flavor. Enjoy the fresh and vibrant taste of Vietnam with every bite of this Vietnamese-inspired Tofu and Veggie Wrap.

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Steps

1
Done

In a bowl, whisk together the marinade ingredients for the tofu: soy sauce, rice vinegar, maple syrup, minced garlic, grated ginger, and vegetable oil.

2
Done

Place the thinly sliced tofu in a shallow dish and pour the marinade over it. Gently toss to coat the tofu evenly. Allow it to marinate for at least 15 minutes.

3
Done

While the tofu is marinating, prepare the dipping sauce. In a separate bowl, whisk together soy sauce, rice vinegar, maple syrup, sriracha sauce, minced garlic, and grated ginger. Adjust the flavor with sriracha sauce to your desired level of spiciness.

4
Done

To assemble the wraps, fill a shallow dish or a pie plate with warm water. Dip one rice paper wrapper into the water for about 15 seconds until it becomes pliable.

5
Done

Lay the softened rice paper wrapper on a clean, flat surface.

6
Done

Place a small portion of cooked rice vermicelli noodles in the center of the wrapper, leaving some space at the edges.

7
Done

Add a few slices of marinated tofu, cucumber, carrot, bean sprouts, and a generous handful of fresh herbs on top of the noodles.

8
Done

Fold in the sides of the rice paper, then roll up the wrapper tightly, starting from the bottom.

9
Done

Repeat with the remaining wrappers and fillings.

10
Done

Serve the wraps with the dipping sauce and lime wedges on the side.

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