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Vegan Tiramisu Parfait

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Ingredients

Adjust Servings:
For the Cashew Mascarpone:
1 cup raw cashews, soaked in water for at least 4 hours or overnight
1/4 cup coconut cream
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 tablespoon lemon juice
For the Coffee Mixture:
1 cup strong brewed coffee, cooled
2 tablespoons maple syrup (adjust to taste)
1/4 teaspoon vanilla extract
For the Parfait:
1 Vegan ladyfingers or vegan sponge cake (store-bought or homemade)
1 Cocoa powder, for dusting
1 Fresh berries, for garnish (optional)

Nutritional information

370
Calories
6g
Protein
31g
Carbohydrates
2g
Dietary fiber
12g
Sugars
26g
Fat
10g
Saturated fat
0mg
Cholesterol
10mg
Sodium
348mg
Potassium

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Vegan Tiramisu Parfait

A Plant-Based Twist on a Classic Italian Dessert

Features:
  • Kid-Friendly
  • Quick & Easy
  • Raw
  • Vegan
Cuisine:
  • Serves 1
  • Easy

Ingredients

  • For the Cashew Mascarpone:

  • For the Coffee Mixture:

  • For the Parfait:

Directions

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Chill the tiramisu parfaits in the refrigerator for at least 2 hours to allow the flavors to meld.

You can adjust the sweetness of the coffee mixture and cashew mascarpone to suit your taste. This vegan tiramisu parfait can be enjoyed by itself or as a delightful ending to your Italian-inspired meal.

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Steps

1
Done

Prepare the Cashew Mascarpone:

2
Done

Drain and rinse the soaked cashews.

3
Done

In a blender, combine the cashews, coconut cream, maple syrup, vanilla extract, and lemon juice.

4
Done

Blend until smooth and creamy, scraping down the sides of the blender as needed. This may take a few minutes to achieve a silky texture. Set aside.

5
Done

Prepare the Coffee Mixture:

6
Done

In a shallow dish, combine the cooled brewed coffee, maple syrup, and vanilla extract. Mix well and set aside.

7
Done

Assemble the Parfait:

8
Done

In serving glasses or dessert cups, begin by placing a layer of crumbled vegan ladyfingers or vegan sponge cake at the bottom.

9
Done

Drizzle a spoonful of the coffee mixture over the ladyfingers to moisten them.

10
Done

Add a generous dollop of the cashew mascarpone on top of the ladyfingers.

11
Done

Repeat the layers until you reach the top of the glass, finishing with a layer of mascarpone.

12
Done

Dust the top with cocoa powder using a fine sieve or sifter.

13
Done

Optionally, garnish with fresh berries.

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