0 0
Vegan Ratatouille-Stuffed Bell Peppers with Herbes de Provence Cashew Cream

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
For the Ratatouille Filling
2 medium zucchini, diced 2 medium zucchini, diced
1 small eggplant, diced 1 small eggplant, diced
1 red onion, chopped 1 red onion, chopped
2 medium tomatoes, chopped 2 medium tomatoes, chopped
2 cloves garlic, minced 2 cloves garlic, minced
1 tbsp tomato paste 1 tbsp tomato paste
1 tbsp olive oil 1 tbsp olive oil
1 tsp herbes de provence 1 tsp herbes de Provence
Salt and black pepper, to taste Salt and black pepper, to taste
For the Stuffed Peppers
4 large bell peppers (red, yellow, or orange), halved and seeded 4 large bell peppers (red, yellow, or orange), halved and seeded
For the Herbes de Provence Cashew Cream
1/2 cup raw cashews (soaked for 2 hours or boiled for 10 minutes) 1/2 cup raw cashews (soaked for 2 hours or boiled for 10 minutes)
1/3 cup water 1/3 cup water
1 tbsp lemon juice 1 tbsp lemon juice
1 tsp herbes de provence 1 tsp herbes de Provence
1/2 tsp salt 1/2 tsp salt
1 tsp dijon mustard 1 tsp dijon mustard
For Serving
fresh basil, chopped Fresh basil, chopped

Nutritional information

295 kcal
Calories
9 g
Protein
15 g
Fat
34 g
Carbohydrates
9 g
Fiber
13 g
Sugar
610 mg
Sodium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Vegan Ratatouille-Stuffed Bell Peppers with Herbes de Provence Cashew Cream

A vibrant Provençal-inspired main course with all the colors and flavors of southern France

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Kid-Friendly
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

Classic French ratatouille vegetables—eggplant, zucchini, tomato, and bell pepper—are roasted and tucked into tender bell pepper boats, then finished with a rich, tangy cashew cream infused with herbes de Provence.

  • 1 hour 10 minutes
  • Serves 4
  • Medium

Ingredients

  • For the Ratatouille Filling

  • For the Stuffed Peppers

  • For the Herbes de Provence Cashew Cream

  • For Serving

Directions

Share

Roast, stuff, and bake the peppers; blend and drizzle the cashew cream; garnish and serve. For a nut-free version, substitute sunflower seeds for cashews in the cream. The ratatouille filling can be made ahead and stored for up to 3 days.

(Visited 1 times, 1 visits today)

Steps

1
Done

Preheat oven to 400°F (200°C).

2
Done

In a large bowl, toss zucchini, eggplant, red onion, tomatoes, and garlic with olive oil, tomato paste, herbes de Provence, salt, and pepper.

3
Done

Spread the mixture on a lined baking sheet and roast for 20 minutes, stirring halfway. Remove and set aside.

4
Done

Arrange halved bell peppers in a baking dish and fill each with the ratatouille mixture.

5
Done

Return stuffed peppers to the oven and bake for another 20-25 minutes, until peppers are tender.

6
Done

While peppers bake, prepare the cashew cream: Blend soaked cashews, water, lemon juice, herbes de Provence, salt, and Dijon mustard until completely smooth.

7
Done

Drizzle the herbes de Provence cashew cream over the hot stuffed peppers and garnish with fresh basil before serving.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Shiro-Inspired Chickpea & Spinach Stew with Garlic Gomen Wraps
next
Tandoori Cauliflower & Chickpea Masala Skillet
previous
Shiro-Inspired Chickpea & Spinach Stew with Garlic Gomen Wraps
next
Tandoori Cauliflower & Chickpea Masala Skillet

Add Your Comment