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Vegan Middle Eastern Spiced Date Shake

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Ingredients

Adjust Servings:
1 cup unsweetened almond milk (or any plant-based milk of your choice)
6 -8 Medjool dates, pitted
1/2 tsp ground cinnamon
1/4 tsp ground cardamom
1/4 tsp ground nutmeg
1/4 tsp vanilla extract
1 Pinch of salt
1 Ice cubes (optional)
1 Chopped pistachios and ground cinnamon for garnish (optional)

Nutritional information

184
Calories
2g
Protein
46g
Carbohydrates
5g
Dietary fiber
39g
Sugars
0g
Fat
0g
Saturated fat
0mg
Cholesterol
66mg
Sodium
507mg
Potassium

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Vegan Middle Eastern Spiced Date Shake

A Sweet and Spicy Middle Eastern Delight

Features:
  • Gluten-Free
  • High-Fiber
  • Quick & Easy
  • Spicy
  • Vegan
  • 10 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Savor the sweet and spicy taste of the Middle East with this Vegan Middle Eastern Spiced Date Shake. Customize the sweetness and spice to your liking and enjoy the exotic flavors.

You can adjust the sweetness and spice level to your preference. This shake is a delightful and nutritious way to experience the flavors of the Middle East.

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Steps

1
Done

Place the almond milk, pitted Medjool dates, ground cinnamon, ground cardamom, ground nutmeg, vanilla extract, and a pinch of salt in a blender.

2
Done

If you prefer your shake to be colder, you can add a handful of ice cubes to the blender as well.

3
Done

Blend all the ingredients until the dates are fully blended, and the shake is smooth and creamy.

4
Done

Taste the shake and adjust the sweetness or spice level by adding more dates or spices as desired.

5
Done

Once you're satisfied with the flavor, blend again briefly to combine any additional ingredients.

6
Done

Pour the Vegan Middle Eastern Spiced Date Shake into glasses.

7
Done

Optionally, garnish each glass with a sprinkle of chopped pistachios and a dash of ground cinnamon for extra Middle Eastern flair.

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