Ingredients
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6 -8 Medjool dates, pitted
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2 cups unsweetened almond milk (or any plant-based milk)
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1 ripe banana
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1/2 teaspoon ground cardamom
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1/4 teaspoon ground cinnamon
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1/4 teaspoon pure vanilla extract
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1 A pinch of salt
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1 Ice cubes (optional)
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1 Chopped pistachios, for garnish (optional)
Directions
This Vegan Middle Eastern Date and Cardamom Smoothie is a delightful way to enjoy the classic flavors of Middle Eastern desserts. The addition of cardamom and cinnamon gives it a unique and aromatic twist. Adjust the sweetness and spices to your preference for a personalized Middle Eastern treat.
Steps
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1
Done
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In a blender, combine the pitted Medjool dates, unsweetened almond milk, ripe banana, ground cardamom, ground cinnamon, pure vanilla extract, and a pinch of salt. |
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2
Done
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If you prefer a colder smoothie, you can also add a handful of ice cubes. |
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3
Done
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Blend everything until smooth and the dates are fully incorporated into the mixture. Make sure there are no date pieces left. |
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4
Done
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Taste the smoothie and adjust the sweetness or spiciness by adding more dates or cardamom if desired. |
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5
Done
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Pour the Vegan Middle Eastern Date and Cardamom Smoothie into glasses. |
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6
Done
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Garnish with chopped pistachios if you like for an authentic Middle Eastern touch. |
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7
Done
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Serve immediately and enjoy the Middle Eastern-inspired flavors! |
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