Ingredients
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For the Black Bean Patties:
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2 cans (15 oz each) black beans, drained and rinsed
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1/2 cup rolled oats (gluten-free if needed)
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1/4 cup red bell pepper, finely chopped
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1/4 cup red onion, finely chopped
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2 cloves garlic, minced
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1 tsp ground cumin
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1 tsp chili powder
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1/2 tsp smoked paprika
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1 Salt and black pepper to taste
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2 tbsp tomato paste
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1 Cooking oil for frying
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For Avocado Salsa:
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2 ripe avocados, diced
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1/2 cup diced tomatoes
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1/4 cup red onion, finely chopped
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1/4 cup fresh cilantro, chopped
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1 -2 tbsp lime juice
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1 Salt and black pepper to taste
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For Burger Assembly:
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1 Gluten-free burger buns or lettuce wraps
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1 Vegan chipotle mayo (store-bought or homemade)
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1 Fresh lettuce leaves
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1 Sliced jalapeños (optional for extra heat)
Directions
Place the top bun or another lettuce leaf on top and press gently to secure. Serve your Vegan Mexican Black Bean Burger with extra avocado salsa on the side for dipping.
This burger is a flavor-packed fiesta with the goodness of black beans and the zesty kick of avocado salsa. Spice it up to your liking and enjoy!
Steps
1
Done
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For the Black Bean Patties: |
2
Done
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In a food processor, combine the black beans, rolled oats, red bell pepper, red onion, minced garlic, ground cumin, chili powder, smoked paprika, salt, black pepper, and tomato paste. |
3
Done
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Pulse the mixture until it's well combined but still has some texture. You don't want it to be completely smooth. |
4
Done
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Transfer the mixture to a bowl and let it sit for 10 minutes to firm up. |
5
Done
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Divide the mixture into 4 equal portions and shape them into burger patties. |
6
Done
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Heat a skillet over medium-high heat and add a drizzle of cooking oil. |
7
Done
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Fry the black bean patties for about 4-5 minutes on each side or until they are golden brown and heated through. Remove from heat and set aside. |
8
Done
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For Avocado Salsa: |
9
Done
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In a bowl, gently combine diced avocados, diced tomatoes, finely chopped red onion, chopped fresh cilantro, lime juice, salt, and black pepper. Mix until all ingredients are well incorporated. |
10
Done
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For Burger Assembly: |
11
Done
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Toast gluten-free burger buns if desired or use lettuce leaves as a low-carb option. |
12
Done
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Spread a generous amount of vegan chipotle mayo on the bottom half of each bun or lettuce wrap. |
13
Done
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Place a black bean patty on top of the mayo. |
14
Done
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Add fresh lettuce leaves and a spoonful of avocado salsa on top of the patty. |
15
Done
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If you like it spicy, add sliced jalapeños. |