0 0
Italian-Inspired Vegan Eggplant Parmesan Burger

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
For the Eggplant Patties:
2 medium-sized eggplants, sliced into 1/2-inch rounds
1 Salt, for sweating the eggplant
1 cup gluten-free breadcrumbs (or regular if not gluten-free)
1/2 cup vegan parmesan cheese (store-bought or homemade)
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 Salt and pepper, to taste
1 Olive oil, for brushing
For Assembly:
4 gluten-free or whole wheat burger buns
1 Vegan mozzarella cheese slices
1 Marinara sauce, warmed
1 Fresh basil leaves
1 Red pepper flakes (optional)

Nutritional information

360
Calories
64g
Carbohydrates
11g
Protein
7g
Fat
1g
Saturated fat
0mg
Cholesterol
760mg
Sodium
8g
Fiber
7g
Sugar
250mg
Calcium
3mg
Iron

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Italian-Inspired Vegan Eggplant Parmesan Burger

A Flavorful Twist on a Classic Italian Dish

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Kid-Friendly
  • Spicy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 45 minutes
  • Serves 4
  • Medium

Ingredients

  • For the Eggplant Patties:

  • For Assembly:

Directions

Share

Serve your Italian-inspired vegan Eggplant Parmesan burgers immediately, and enjoy the delicious taste of Italy in every bite!

Adjust the level of spice by adding more or fewer red pepper flakes to suit your preference. Enjoy your Italian-inspired vegan Eggplant Parmesan burger with a side salad for a complete meal!

(Visited 1 times, 1 visits today)

Steps

1
Done

Start by sweating the eggplant slices. Lay them out on a baking sheet, sprinkle with salt, and let them sit for about 20 minutes. This helps remove excess moisture and bitterness. Pat the eggplant slices dry with paper towels after sweating.

2
Done

Preheat your grill or stovetop grill pan over medium-high heat.

3
Done

In a shallow dish, combine the gluten-free breadcrumbs, vegan parmesan cheese, dried oregano, garlic powder, salt, and pepper. Mix well.

4
Done

Brush the eggplant slices lightly with olive oil on both sides.

5
Done

Dip each eggplant slice into the breadcrumb mixture, ensuring they are coated evenly on both sides.

6
Done

Place the coated eggplant slices on the grill and cook for about 3-4 minutes per side, or until they are grill-marked and crispy.

7
Done

While grilling, toast the burger buns lightly.

8
Done

To assemble the burgers, place a slice of vegan mozzarella cheese on the bottom half of each bun. Top with a grilled eggplant patty, a spoonful of warm marinara sauce, fresh basil leaves, and a sprinkle of red pepper flakes if you like it spicy.

9
Done

Close the burgers with the top bun halves.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Spicy Indian Chickpea Burger
next
Kimchi Chickpea Burger
previous
Spicy Indian Chickpea Burger
next
Kimchi Chickpea Burger

Add Your Comment