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Vegan Lemongrass Tofu & Pickled Veggie Vietnamese Wraps

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Ingredients

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200g firm tofu, pressed and sliced into strips 200g firm tofu, pressed and sliced into strips
2 stalks lemongrass (white part only), finely minced 2 stalks lemongrass (white part only), finely minced
2 cloves garlic, minced 2 cloves garlic, minced
1 tablespoon soy sauce or tamari (for gluten-free) 1 tablespoon soy sauce or tamari (for gluten-free)
1 tablespoon maple syrup 1 tablespoon maple syrup
1 tablespoon lime juice 1 tablespoon lime juice
1 teaspoon toasted sesame oil (optional) 1 teaspoon toasted sesame oil (optional)
1 medium carrot, julienned 1 medium carrot, julienned
1 small daikon radish, julienned 1 small daikon radish, julienned
1/4 cup rice vinegar 1/4 cup rice vinegar
2 teaspoons sugar 2 teaspoons sugar
1/2 teaspoon salt 1/2 teaspoon salt
8 large lettuce leaves (or 8 rice paper sheets for wraps) 8 large lettuce leaves (or 8 rice paper sheets for wraps)
1/2 cup fresh mint leaves 1/2 cup fresh mint leaves
1/2 cup fresh cilantro 1/2 cup fresh cilantro
1/4 cup roasted peanuts, chopped (optional, omit for nut-free) 1/4 cup roasted peanuts, chopped (optional, omit for nut-free)
1 cucumber, julienned 1 cucumber, julienned
1 small red chili, thinly sliced (optional, for spice) 1 small red chili, thinly sliced (optional, for spice)

Nutritional information

270 kcal
Calories
13 g
Protein
32 g
Carbohydrates
5 g
Fiber
10 g
Fat
1.5 g
Saturated Fat
9 g
Sugars
850 mg
Sodium

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Vegan Lemongrass Tofu & Pickled Veggie Vietnamese Wraps

Crunchy, flavorful vegan wraps with lemongrass-marinated tofu and tangy pickled veggies, inspired by classic Vietnamese street flavors.

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Quick & Easy
  • Vegan
Cuisine:

Enjoy the vibrant flavors of Vietnam in a handheld wrap! These wraps are filled with aromatic lemongrass tofu, crunchy pickled carrots and daikon, fresh herbs, and a zesty hoisin-peanut sauce, all bundled in a gluten-free rice paper or lettuce wrap. Perfect for a quick lunch or light dinner.

  • 30 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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These wraps are best enjoyed fresh. For a picnic or meal prep, keep components separate and assemble just before eating to maintain crunch and freshness. For a nut-free version, substitute sunflower seed butter for peanut butter and omit chopped peanuts. You can use lettuce leaves for a lower-carb, grain-free wrap, or go classic with rice paper sheets.

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Steps

1
Done

Marinate the tofu: In a bowl, mix lemongrass, garlic, soy sauce/tamari, maple syrup, lime juice, and sesame oil. Toss tofu strips in the marinade and let sit for 15 minutes.

2
Done

Prepare quick-pickled veggies: In a separate bowl, combine rice vinegar, sugar, and salt. Add julienned carrot and daikon, toss, and let pickle for at least 10 minutes.

3
Done

Cook the tofu: Heat a nonstick skillet over medium heat. Add marinated tofu and cook each side until golden and fragrant (about 5 minutes total). Set aside.

4
Done

Make the sauce: Whisk together hoisin sauce, peanut butter, lime juice, warm water, and sriracha until smooth.

5
Done

Assemble the wraps: Soften rice paper sheets in warm water or lay out lettuce leaves. Layer tofu, pickled veggies, cucumber, herbs, and chili. Drizzle with sauce and sprinkle with chopped peanuts.

6
Done

Roll up tightly and serve immediately.

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