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Vegan Kung Pao Tofu Stir-Fry

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Ingredients

Adjust Servings:
For the Tofu:
14 oz (400g) extra-firm tofu, cubed
2 tablespoons soy sauce or tamari
1 tablespoon cornstarch
1 tablespoon vegetable oil for frying
For the Stir-Fry Sauce:
3 tablespoons soy sauce or tamari
2 tablespoons rice vinegar
1 tablespoon agave syrup or maple syrup
1 tablespoon cornstarch
1/4 cup water
For the Stir-Fry:
2 tablespoons vegetable oil
1 red bell pepper, diced
1 green bell pepper, diced
1/2 cup unsalted peanuts
4 cloves garlic, minced
1 -inch piece of fresh ginger, minced
2 -3 dried red chili peppers (adjust to taste)
4 -5 green onions, chopped
1 Cooked cauliflower rice or steamed broccoli, for serving (optional)

Nutritional information

320
Calories
17g
Carbohydrates
14g
Protein
24g
Fat
4g
Fiber

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Vegan Kung Pao Tofu Stir-Fry

A Delicious Chinese Delight with a Vegan Twist

Features:
  • Gluten-Free
  • High-Protein
  • Low-Carb
  • Quick & Easy
  • Spicy
  • Vegan
Cuisine:
  • 35 minutes
  • Serves 4
  • Easy

Ingredients

  • For the Tofu:

  • For the Stir-Fry Sauce:

  • For the Stir-Fry:

Directions

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Savor the rich and spicy flavors of this vegan Kung Pao tofu stir-fry, a delightful Chinese-inspired lunch option.

Adjust the level of spiciness by adding or reducing the number of dried red chili peppers. You can also customize this stir-fry by adding your favorite vegetables, such as broccoli, mushrooms, or snap peas.

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Steps

1
Done

Press the tofu: Wrap the tofu in a clean kitchen towel and place something heavy on top (like a cast-iron skillet or a couple of cans). Let it press for about 15-20 minutes to remove excess moisture. Then, cube the tofu into bite-sized pieces.

2
Done

Prepare the tofu marinade: In a bowl, mix 2 tablespoons of soy sauce (or tamari) with 1 tablespoon of cornstarch. Toss the tofu cubes in this mixture until coated.

3
Done

Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add the tofu cubes and fry until they become crispy and golden brown on all sides, about 5-7 minutes. Remove the tofu from the pan and set it aside.

4
Done

Prepare the stir-fry sauce: In a small bowl, whisk together 3 tablespoons of soy sauce (or tamari), rice vinegar, agave syrup, 1 tablespoon of cornstarch, and 1/4 cup of water. Set aside.

5
Done

In the same pan, add another 2 tablespoons of vegetable oil. Stir in the minced garlic, ginger, and dried red chili peppers. Sauté for about 1-2 minutes until fragrant.

6
Done

Add the diced red and green bell peppers to the pan and stir-fry for 2-3 minutes until they start to soften.

7
Done

Return the crispy tofu to the pan and pour the stir-fry sauce over everything. Stir well to coat the tofu and veggies with the sauce.

8
Done

Add the unsalted peanuts and chopped green onions to the pan. Stir-fry for an additional 2-3 minutes until everything is well combined, and the sauce has thickened.

9
Done

Serve the vegan Kung Pao tofu stir-fry hot over cauliflower rice or steamed broccoli if desired.

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