0 0
Vegan Kung Pao Tofu Stir-Fry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
For the Tofu:
14 oz (400g) extra-firm tofu, pressed and cubed
2 tablespoons soy sauce (gluten-free if needed)
1 tablespoon cornstarch or arrowroot powder
2 tablespoons vegetable oil for frying
For the Stir-Fry Sauce:
3 tablespoons soy sauce (gluten-free if needed)
2 tablespoons rice vinegar
2 tablespoons agave syrup or maple syrup
1 teaspoon cornstarch or arrowroot powder
1/2 teaspoon sesame oil
1/2 teaspoon red pepper flakes (adjust to taste)
For the Stir-Fry:
1 tablespoon vegetable oil
1 red bell pepper, diced
1 green bell pepper, diced
1 small zucchini, diced
3 -4 cloves garlic, minced
1 -inch piece of fresh ginger, minced
1/2 cup unsalted peanuts or cashews
1 Sliced green onions for garnish
1 Cooked rice or noodles for serving (optional)

Nutritional information

320
Calories
13g
Protein
18g
Carbohydrates
4g
Dietary fiber
7g
Sugars
23g
Fat
3g
Saturated fat
0mg
Cholesterol
660mg
Sodium
436mg
Potassium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Vegan Kung Pao Tofu Stir-Fry

A Plant-Based Twist on a Chinese Classic

Features:
  • Gluten-Free
  • High-Protein
  • Quick & Easy
  • Spicy
  • Vegan
Cuisine:
  • 40 minutes
  • Serves 1
  • Easy

Ingredients

  • For the Tofu:

  • For the Stir-Fry Sauce:

  • For the Stir-Fry:

Directions

Share

Adjust the level of red pepper flakes to your preferred level of spiciness. This dish is versatile and can be customized with your favorite vegetables. Enjoy!

(Visited 1 times, 1 visits today)

Steps

1
Done

Start by pressing the tofu to remove excess moisture. Wrap the tofu in a clean kitchen towel and place something heavy on top (like a cast-iron skillet). Let it sit for at least 15 minutes, then cube the tofu.

2
Done

In a bowl, combine the cubed tofu, 2 tablespoons of soy sauce, and 1 tablespoon of cornstarch. Toss until the tofu is well coated.

3
Done

Heat 2 tablespoons of vegetable oil in a large pan over medium-high heat. Add the tofu cubes and fry until they are crispy and golden brown on all sides. Remove the tofu from the pan and set it aside.

4
Done

In a small bowl, whisk together all the ingredients for the stir-fry sauce: 3 tablespoons soy sauce, rice vinegar, agave syrup, 1 teaspoon cornstarch, sesame oil, and red pepper flakes. Set aside.

5
Done

In the same pan, add 1 tablespoon of vegetable oil. Add the minced garlic, ginger, and the diced red and green bell peppers. Stir-fry for 2-3 minutes until the peppers start to soften.

6
Done

Add the diced zucchini and continue stir-frying for another 2-3 minutes until the vegetables are tender but still crisp.

7
Done

Return the crispy tofu to the pan and pour the stir-fry sauce over everything. Stir to coat the tofu and vegetables evenly. Allow the sauce to thicken, which should take about 2-3 minutes.

8
Done

Add the unsalted peanuts or cashews to the pan and stir for an additional 1-2 minutes.

9
Done

Serve the Kung Pao Tofu Stir-Fry hot, garnished with sliced green onions. You can serve it over cooked rice or noodles if desired.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Vegan Caribbean Chickpea Stew
next
Vegan Chickpea Curry
previous
Vegan Caribbean Chickpea Stew
next
Vegan Chickpea Curry

Add Your Comment