Ingredients
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For the Sushi Rice:
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1 cup sushi rice
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2 cups water
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3 tablespoons rice vinegar
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2 tablespoons sugar
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1 teaspoon salt
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For the Vegan "Tuna" Filling:
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1 can of chickpeas, drained and rinsed
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1 tablespoon nori flakes (dried seaweed), or more to taste
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2 tablespoons vegan mayonnaise
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1 tablespoon soy sauce or tamari
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1 teaspoon sesame oil (optional)
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1 Salt and black pepper to taste
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For the Wrap:
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1 Nori sheets (seaweed sheets)
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1 Sliced avocado
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1 Sliced cucumber
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1 Shredded carrots
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1 Pickled ginger
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1 Soy sauce or tamari for dipping (optional)
Directions
Slice the wraps into bite-sized pieces, and serve with soy sauce or tamari for dipping, if desired.
Customize your wraps with your favorite sushi fillings and dipping sauces for added variety.
Steps
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1
Done
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For the Sushi Rice: |
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2
Done
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Rinse the sushi rice under cold water until the water runs clear. |
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3
Done
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In a saucepan, combine the rinsed rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 18 minutes, or until the water is absorbed and the rice is tender. |
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4
Done
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While the rice is still hot, transfer it to a large bowl. In a small saucepan, combine the rice vinegar, sugar, and salt. Heat over low heat, stirring until the sugar and salt dissolve. |
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5
Done
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Drizzle the seasoned rice vinegar over the cooked rice and gently fold it in to evenly distribute. Allow the rice to cool to room temperature. |
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6
Done
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For the Vegan "Tuna" Filling: |
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7
Done
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In a food processor, combine the chickpeas, nori flakes, vegan mayonnaise, soy sauce or tamari, and sesame oil (if using). Pulse until the mixture reaches a coarse, tuna-like texture. Season with salt and black pepper to taste. |
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8
Done
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Assembling the Wrap: |
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9
Done
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Lay a sheet of nori on a clean, dry surface. Spread a thin layer of sushi rice over the nori sheet, leaving about an inch of the nori sheet uncovered at the top. |
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10
Done
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Place a line of the vegan "tuna" filling, avocado slices, cucumber, shredded carrots, and pickled ginger in the center of the rice. |
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11
Done
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Carefully roll the nori sheet from the bottom, tucking in the sides as you go, to create a wrap. Wet the uncovered nori edge with a little water and press to seal. |
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12
Done
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Repeat with the remaining ingredients. |
