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Vegan Japanese-Inspired Miso Soup with Tofu and Nori

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Ingredients

Adjust Servings:
4 cups water
4 tablespoons white miso paste
1 cup firm tofu, cubed
2 sheets nori seaweed, torn into small pieces
2 green onions, thinly sliced
1 small carrot, julienned
1 cup spinach leaves
1 tablespoon soy sauce (gluten-free if needed)
1 teaspoon sesame oil (optional)
1 Salt and white pepper, to taste

Nutritional information

120
Calories
8g
Protein
9g
Carbohydrates
2g
Dietary fiber
2g
Sugars
6g
Fat
1g
Saturated fat
0mg
Cholesterol
840mg
Sodium
370mg
Potassium

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Vegan Japanese-Inspired Miso Soup with Tofu and Nori

Umami-Rich Breakfast Delight from Japan

Features:
  • Budget-Friendly
  • Fermented
  • Gluten-Free
  • High-Fiber
  • Vegan
Cuisine:
  • 20 minutes
  • Serves 3
  • Easy

Ingredients

Directions

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Serve this Japanese-inspired miso soup hot, and enjoy the umami-rich flavors and comforting warmth for a unique breakfast experience.

Customize your miso soup with other ingredients like mushrooms, bamboo shoots, or corn for added variety. Remember to always use a gentle simmer to preserve the flavor of the miso paste.

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Steps

1
Done

In a large pot, bring 4 cups of water to a gentle simmer.

2
Done

Add the julienned carrots and cook for about 2 minutes until they start to soften.

3
Done

Stir in the cubed tofu and torn nori seaweed. Allow them to simmer for another 2-3 minutes.

4
Done

In a small bowl, dilute the white miso paste with a bit of hot water from the pot to create a smooth miso mixture.

5
Done

Add the miso mixture to the pot, stirring well to combine. Be careful not to boil the miso, as high heat can destroy its flavor.

6
Done

Add the sliced green onions and spinach leaves to the soup. Simmer for an additional 2 minutes until the spinach wilts.

7
Done

Season the soup with soy sauce, sesame oil (if using), salt, and white pepper, adjusting to taste.

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