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Vegan Italian Avocado Toast

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Ingredients

Adjust Servings:
2 slices of your favorite vegan bread (gluten-free if preferred)
1 ripe avocado
1 large tomato, thinly sliced
1/4 cup fresh basil leaves
2 cloves garlic, minced
1 tbsp balsamic vinegar
1 Salt and black pepper to taste
1 Red pepper flakes (optional, for added spice)
1 Olive oil for drizzling

Nutritional information

220
Calories
5g
Protein
20g
Carbohydrates
7g
Fiber
2g
Sugars
15g
Fat
2g
Saturated fat
200mg
Sodium

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Vegan Italian Avocado Toast

A Taste of Italy in Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Quick & Easy
  • Spicy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 15 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Drizzle a little olive oil over the Vegan Italian Avocado Toast, and serve immediately while the bread is still warm.

You can customize your Italian Avocado Toast by adding vegan mozzarella cheese, pine nuts, or a drizzle of vegan pesto for extra Italian flavors. Enjoy it as a quick and satisfying breakfast or brunch option.

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Steps

1
Done

Toast the slices of vegan bread until they are golden brown and crispy.

2
Done

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth, then add the minced garlic, balsamic vinegar, salt, and black pepper. Mix well.

3
Done

Once the bread is toasted, spread the mashed avocado mixture evenly on each slice.

4
Done

Arrange the thinly sliced tomatoes on top of the avocado.

5
Done

Tear the fresh basil leaves and sprinkle them over the tomatoes.

6
Done

If desired, add a pinch of red pepper flakes for a spicy kick.

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