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Vegan Indian Mango Lassi

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Ingredients

Adjust Servings:
2 ripe mangoes, peeled, pitted, and diced
1 1/2 cups dairy-free yogurt (coconut or almond yogurt works well)
1/2 cup unsweetened almond milk (or any plant-based milk)
2 -3 tablespoons maple syrup or agave nectar (adjust to taste)
1/4 teaspoon ground cardamom
1/2 cup ice cubes (optional)
1 Fresh mint leaves for garnish (optional)

Nutritional information

240
Calories
3g
Protein
48g
Carbohydrates
4g
Dietary fiber
37g
Sugars
5g
Fat
0g
Saturated fat
0mg
Cholesterol
85mg
Sodium
515mg
Potassium

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Vegan Indian Mango Lassi

A Taste of India in a Refreshing Mango Lassi

Features:
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Seasonal
  • Vegan
Cuisine:
  • 10 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Savor the flavors of India with this Vegan Indian Mango Lassi, a refreshing and nutritious drink that captures the essence of Indian cuisine.

Adjust the sweetness to your liking, as mangoes’ natural sweetness can vary. You can also add a pinch of saffron for an extra touch of Indian flavor.

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Steps

1
Done

In a blender, combine the diced mangoes, dairy-free yogurt, almond milk, maple syrup (or agave nectar), and ground cardamom.

2
Done

If you prefer a colder lassi, add ice cubes as well.

3
Done

Blend all the ingredients until smooth and creamy, typically for about 1-2 minutes.

4
Done

Taste the lassi and adjust the sweetness with additional maple syrup or agave nectar if needed.

5
Done

Pour the Vegan Indian Mango Lassi into glasses and garnish with fresh mint leaves if desired.

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