Ingredients
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2 cans (15 oz each) chickpeas, drained and rinsed
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1 tablespoon coconut oil or vegetable oil
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1 large onion, finely chopped
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3 cloves garlic, minced
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1 -inch piece of fresh ginger, grated
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1 can (14 oz) diced tomatoes
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1 can (14 oz) coconut milk
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2 teaspoons ground cumin
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2 teaspoons ground coriander
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1 teaspoon ground turmeric
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1 teaspoon ground paprika
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1/2 teaspoon ground cinnamon
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1/2 teaspoon cayenne pepper (adjust to taste for spiciness)
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1 Salt and black pepper to taste
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1 cup diced bell peppers (red, green, or yellow)
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1 cup diced zucchini
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1 Fresh cilantro leaves for garnish
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1 Cooked rice or naan bread for serving (optional)
Directions
Serve hot, garnished with fresh cilantro leaves. Vegan Indian Chickpea Curry can be enjoyed on its own, with cooked rice, or accompanied by naan bread, if desired.
This Vegan Indian Chickpea Curry is perfect for meal prep and can be enjoyed as leftovers the next day. Adjust the level of spiciness to your liking and savor the flavors of India in every bite.
Steps
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1
Done
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Heat the coconut oil in a large skillet or pot over medium heat. |
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2
Done
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Add the finely chopped onion and sauté until it becomes translucent, about 5 minutes. |
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3
Done
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Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant. |
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4
Done
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Add the ground cumin, ground coriander, ground turmeric, ground paprika, ground cinnamon, and cayenne pepper to the skillet. Stir well and cook for 1-2 minutes to toast the spices. |
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5
Done
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Pour in the diced tomatoes (with their juices) and coconut milk. Mix thoroughly and let the mixture simmer for 5-7 minutes. |
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6
Done
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Add the drained chickpeas to the skillet. Stir to combine, then cover and simmer for an additional 10 minutes, allowing the flavors to meld together. |
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7
Done
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Stir in the diced bell peppers and zucchini. Cook for an additional 5-7 minutes, or until the vegetables are tender but still crisp. |
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8
Done
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Season with salt and black pepper to taste. Adjust the level of spiciness to your preference by adding more cayenne pepper if desired. |
