Ingredients
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2 cups fresh or frozen raspberries
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1 cup unsweetened almond milk (or any plant-based milk of your choice)
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1 tablespoon maple syrup or agave nectar (adjust to taste)
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1/4 teaspoon dried culinary lavender buds (food-grade)
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1/2 cup ice cubes (if using fresh raspberries)
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1 Fresh mint leaves for garnish (optional)
Directions
Savor the taste of France with this Vegan French Raspberry Smoothie, a refreshing and nutritious drink inspired by the flavors of Provence.
Culinary lavender can be found in specialty stores or online. Adjust the sweetness to your liking, as the tartness of raspberries may vary.
Steps
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1
Done
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In a blender, combine the raspberries, almond milk, maple syrup (or agave nectar), and dried lavender buds. |
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2
Done
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If you're using fresh raspberries and prefer a colder smoothie, add the ice cubes as well. |
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3
Done
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Blend all the ingredients until smooth and creamy, typically for about 1-2 minutes. |
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4
Done
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Taste the smoothie and adjust the sweetness with additional maple syrup or agave nectar if needed. |
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5
Done
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Pour the Vegan French Raspberry Smoothie into glasses and garnish with fresh mint leaves if desired. |
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