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Vegan French-Inspired Mushroom Burger

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Ingredients

Adjust Servings:
For the Mushroom Burger Patties:
16 oz (450g) cremini or white mushrooms, finely chopped
1 small onion, finely chopped
2 cloves garlic, minced
1 cup rolled oats (gluten-free if needed)
1/4 cup fresh parsley, chopped
1 tsp dried thyme
1 Salt and black pepper to taste
1 Cooking oil for grilling
For the Garlic Aioli Sauce:
1/2 cup vegan mayonnaise
2 cloves garlic, minced
1 tsp Dijon mustard
1 tbsp lemon juice
1 Salt and black pepper to taste
For the Toppings and Assembly:
1 Vegan-friendly burger buns (gluten-free if needed)
1 Fresh lettuce leaves
1 Sliced tomatoes
1 Sliced red onion
1 Dijon mustard (optional)

Nutritional information

150
Calories
5g
Protein
20g
Carbohydrates
3g
Fiber
2g
Sugars
7g
Fat
1g
Saturated fat
180mg
Sodium

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Vegan French-Inspired Mushroom Burger

A Taste of France in Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 35 minutes
  • Serves 6
  • Easy

Ingredients

  • For the Mushroom Burger Patties:

  • For the Garlic Aioli Sauce:

  • For the Toppings and Assembly:

Directions

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This Vegan French-Inspired Mushroom Burger captures the essence of French cuisine with its rich mushroom flavors and garlic aioli sauce. It’s a delightful twist on the classic burger that’s perfect for any occasion.

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Steps

1
Done

For the Mushroom Burger Patties:

2
Done

Heat a bit of cooking oil in a skillet over medium heat. Add the finely chopped onions and sauté until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute until fragrant. Remove from heat and let cool.

3
Done

In a food processor, pulse the rolled oats until they turn into coarse crumbs.

4
Done

In a large mixing bowl, combine the finely chopped mushrooms, sautéed onions and garlic, chopped fresh parsley, dried thyme, salt, and black pepper. Mix well.

5
Done

Add the processed rolled oats to the mushroom mixture and combine thoroughly. The mixture should hold together when pressed.

6
Done

Form the mixture into burger patties of your desired size and thickness. This recipe makes approximately 4-6 patties, depending on the size.

7
Done

Heat a grill or skillet over medium-high heat and lightly grease with oil or cooking spray. Grill or cook the burger patties for about 3-4 minutes on each side or until they are heated through and have a nice golden brown crust.

8
Done

For the Garlic Aioli Sauce:

9
Done

In a small bowl, whisk together vegan mayonnaise, minced garlic, Dijon mustard, lemon juice, salt, and black pepper. Adjust the seasonings to taste.

10
Done

For assembly, spread a generous amount of garlic aioli sauce on the bottom half of each burger bun. Add a lettuce leaf, a mushroom burger patty, sliced tomatoes, and red onion rings. Optionally, spread a bit of Dijon mustard on the top half of the bun before placing it on top of the burger.

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