Ingredients
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1 cup teff grain
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3 cups water
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1/2 teaspoon ground cardamom
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1/2 teaspoon ground cinnamon
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1/4 teaspoon ground cloves
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1/4 teaspoon ground nutmeg
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1/4 teaspoon ground ginger
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1/4 teaspoon ground allspice
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1/4 cup raisins
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1/4 cup chopped dates
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1/4 cup chopped walnuts
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1 Maple syrup or agave nectar, for drizzling (optional)
Directions
Teff is a highly nutritious, gluten-free grain that is native to Ethiopia. This Vegan Ethiopian Teff Porridge captures the essence of Ethiopian cuisine with its warm spices and wholesome ingredients. Adjust the sweetness to your liking with maple syrup or agave nectar.
Steps
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1
Done
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Rinse the teff thoroughly under cold water in a fine-mesh strainer. |
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2
Done
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In a medium saucepan, combine the rinsed teff and 3 cups of water. Bring it to a boil over high heat. |
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3
Done
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Reduce the heat to low, cover the saucepan, and simmer for about 15-20 minutes, or until the teff is tender and has absorbed most of the water. |
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4
Done
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Stir in the ground cardamom, cinnamon, cloves, nutmeg, ginger, and allspice. Mix well to incorporate the spices. |
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5
Done
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Add the raisins, chopped dates, and chopped walnuts to the porridge. Continue to cook for another 5 minutes, stirring occasionally, until the fruits are plump and the nuts are slightly toasted. |
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6
Done
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If desired, drizzle with maple syrup or agave nectar for a touch of sweetness. |
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7
Done
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Serve the Vegan Ethiopian Teff Porridge warm, garnished with extra nuts and a sprinkle of ground spices. |
