Ingredients
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1 cup pitted Medjool dates
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1/2 cup mixed nuts (such as almonds, walnuts, and cashews)
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2 tablespoons unsweetened shredded coconut
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1/2 teaspoon ground cinnamon
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1/4 teaspoon ground cardamom
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1/4 teaspoon ground cloves
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1 Pinch of salt
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1/2 teaspoon pure vanilla extract
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2 tablespoons water (if needed)
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1/4 cup sesame seeds, for coating (optional)
Directions
Place the energy balls on a tray lined with parchment paper and refrigerate them for at least 30 minutes to firm up.
Once they are set, transfer the Vegan Ethiopian-Inspired Date and Nut Energy Balls to an airtight container and store them in the refrigerator.
Enjoy these nutrient-packed energy balls as a quick snack or a healthy dessert with Ethiopian flavors!
You can customize these energy balls by adding other spices like nutmeg or ginger for an extra Ethiopian twist. Adjust the sweetness by adding more or fewer dates according to your taste.
Steps
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1
Done
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In a food processor, combine the pitted Medjool dates, mixed nuts, unsweetened shredded coconut, ground cinnamon, ground cardamom, ground cloves, a pinch of salt, and pure vanilla extract. |
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2
Done
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Process the mixture until it starts to come together and forms a sticky dough. If the mixture seems too dry, add 1-2 tablespoons of water and process again until it reaches the desired consistency. |
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3
Done
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Scoop out small portions of the mixture and roll them into bite-sized balls. You can adjust the size according to your preference. |
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4
Done
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If desired, roll the energy balls in sesame seeds for an extra layer of flavor and texture. |
