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Vegan Eggplant Parmesan – A Taste of Italy

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Ingredients

Adjust Servings:
2 large eggplants, sliced into 1/2-inch rounds
2 cups gluten-free breadcrumbs (or regular if not gluten-free)
1 1/2 cups vegan marinara sauce
2 cups vegan mozzarella cheese, shredded
1/2 cup vegan parmesan cheese, grated
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon garlic powder
1 Salt and black pepper, to taste
1 Fresh basil leaves, for garnish (optional)
1 Olive oil, for greasing and drizzling

Nutritional information

410
Calories
52g
Carbohydrates
12g
Protein
18g
Fat
4g
Saturated fat
0mg
Cholesterol
920mg
Sodium
12g
Fiber
10g
Sugar

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Vegan Eggplant Parmesan – A Taste of Italy

A Delicious Italian-Inspired Comfort Food

Features:
  • Budget-Friendly
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Vegan
Cuisine:
  • Serves 4
  • Easy

Ingredients

Directions

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Savor the taste of Italy with this Vegan Eggplant Parmesan. It’s a deliciously satisfying dish that’s both comforting and easy to prepare.

This Vegan Eggplant Parmesan pairs wonderfully with a side salad or a serving of spaghetti for a complete Italian meal. Adjust the seasonings to suit your taste preferences.

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Steps

1
Done

Preheat your oven to 375°F (190°C). Grease a baking sheet with olive oil.

2
Done

In a shallow dish, combine the gluten-free breadcrumbs with dried oregano, dried basil, garlic powder, salt, and black pepper. Mix well.

3
Done

Dip each eggplant slice into the vegan marinara sauce, ensuring it's coated evenly.

4
Done

Dredge the sauce-coated eggplant slice in the breadcrumb mixture, pressing the breadcrumbs onto both sides to adhere.

5
Done

Place the coated eggplant slices on the greased baking sheet. Drizzle a little olive oil over the top of each slice.

6
Done

Bake in the preheated oven for 20-25 minutes or until the eggplant slices are tender and the breadcrumbs are golden brown.

7
Done

Remove the baked eggplant slices from the oven. Spoon a generous amount of vegan marinara sauce over each slice.

8
Done

Sprinkle vegan mozzarella cheese and vegan parmesan cheese over the top of each slice.

9
Done

Return the eggplant slices to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

10
Done

Garnish with fresh basil leaves (optional) and serve hot.

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