Ingredients
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2 ripe plantains, peeled and diced
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1 red bell pepper, diced
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1 yellow bell pepper, diced
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1 red onion, diced
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1/2 teaspoon smoked paprika
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1/2 teaspoon turmeric powder
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1/4 teaspoon cayenne pepper (adjust to taste for spiciness)
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1 Salt and black pepper to taste
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2 tablespoons olive oil or oil of your choice
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1 Fresh cilantro or parsley for garnish
Directions
Serve hot and enjoy the Caribbean-inspired flavors in every bite of this delightful plantain hash.
This dish is versatile, and you can add your favorite vegan protein source or top it with avocado slices for extra creaminess. Adjust the cayenne pepper to suit your spice preference. Enjoy your taste of the Caribbean in the comfort of your own kitchen!
Steps
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1
Done
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Heat the oil in a large skillet over medium-high heat. |
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2
Done
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Add the diced plantains to the skillet and cook for about 5 minutes, or until they start to turn golden brown, stirring occasionally. |
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3
Done
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Add the diced onion, red bell pepper, and yellow bell pepper to the skillet. Sauté for another 5-7 minutes, or until the vegetables become tender and slightly caramelized. |
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4
Done
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Stir in the minced garlic and cook for an additional minute, until fragrant. |
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5
Done
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Sprinkle the ground cumin, smoked paprika, turmeric, and cayenne pepper over the mixture. Season with salt and black pepper to taste. Stir well to evenly coat the ingredients with the spices. |
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6
Done
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Continue to cook for another 2-3 minutes, allowing the flavors to meld together and the spices to bloom. |
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7
Done
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Remove the skillet from heat and garnish the Caribbean Plantain Breakfast Hash with fresh cilantro or parsley. |
